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James-40
James-40
Joined February 2021
Posts
29
Following
13
Followers
10
Weight History
Start Weight
189.0 lb
Lost so far:
16.0 lb
Current Weight
173.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
144.0 lb
Still to go:
29.0 lb
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James-40's Weight History
view James-40's complete history
Following
RNIFer
last weighin:
losing 4.2 lb a week
carol.ferguson
last weighin:
losing 13.9 lb a week
annmarie1987
last weighin:
losing 0.2 lb a week
zarah11
last weighin:
losing 0.4 lb a week
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James-40's Recent Food & Exercise
2 servings Nescafe Coffee with Semi-Skimmed Milk
0.2 serving Crucials Garlic Mayo
4 tbsps Grated Cheddar Cheese
Yard Work (gardening)
Standing
Running - 6/mph
view diet calendar