| August 2011 |
| Mon 22nd: |
1398 *
|
87%
|
fat: 48.67g |
| |
protein: 98.10g |
| |
carbs: 145.37g |
|
2017*
|
 619
|
| July 2011 |
| Fri 8th: |
674 *
|
42%
|
fat: 14.21g |
| |
protein: 44.87g |
| |
carbs: 93.29g |
|
-
|
-
|
| Thu 7th: |
820 *
|
51%
|
fat: 33.77g |
| |
protein: 59.25g |
| |
carbs: 70.31g |
|
-
|
-
|
| Wed 6th: |
985 *
|
62%
|
fat: 35.27g |
| |
protein: 63.34g |
| |
carbs: 111.03g |
|
-
|
-
|
| Tue 5th: |
957 *
|
60%
|
fat: 23.04g |
| |
protein: 52.88g |
| |
carbs: 130.42g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1125 *
|
70%
|
fat: 63.09g |
| |
protein: 59.57g |
| |
carbs: 82.19g |
|
-
|
-
|
| Tue 28th: |
1493 *
|
93%
|
fat: 66.01g |
| |
protein: 68.98g |
| |
carbs: 135.41g |
|
2013*
|
520
|
| Mon 27th: |
840 *
|
52%
|
fat: 15.48g |
| |
protein: 36.63g |
| |
carbs: 137.56g |
|
-
|
-
|
| Fri 24th: |
945 *
|
59%
|
fat: 31.09g |
| |
protein: 49.57g |
| |
carbs: 116.19g |
|
-
|
-
|
| Thu 23rd: |
2320 *
|
145%
|
fat: 86.00g |
| |
protein: 121.34g |
| |
carbs: 262.81g |
|
-
|
-
|
| Wed 22nd: |
1127 *
|
70%
|
fat: 75.00g |
| |
protein: 75.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 21st: |
1211 *
|
76%
|
fat: 63.33g |
| |
protein: 63.24g |
| |
carbs: 104.35g |
|
-
|
-
|
| Mon 20th: |
1358
|
85%
|
fat: 33.77g |
| |
protein: 93.75g |
| |
carbs: 182.79g |
|
-
|
-
|
| Sun 19th: |
1100 *
|
69%
|
fat: 35.79g |
| |
protein: 83.85g |
| |
carbs: 105.00g |
|
2050*
|
950
|
| Sat 18th: |
1305 *
|
82%
|
fat: 73.91g |
| |
protein: 71.98g |
| |
carbs: 85.53g |
|
-
|
-
|
| Fri 17th: |
2173
|
136%
|
fat: 95.47g |
| |
protein: 96.88g |
| |
carbs: 231.17g |
|
2609
|
436
|
