I am 47 years old and have been overweight all of my life. I have never been really heavy, but always 20 to 50 pounds overweight. I am really making an effort to change that by learning what I have been doing wrong all of these years. I have learned a lot from Nutrisystem and now I'm putting all my new education to work.
My goal is to start big and lose ten pounds by July 4th. After that 1 or 2 pounds a week will be fine as long as I am improving my health along the way.