| January 2014 |
| Thu 16th: |
539 *
|
36%
|
fat: 16.96g |
| |
protein: 20.88g |
| |
carbs: 78.19g |
|
-
|
-
|
| December 2013 |
| Tue 17th: |
1239 *
|
83%
|
fat: 52.54g |
| |
protein: 87.72g |
| |
carbs: 98.68g |
|
1841*
|
 602
|
| Mon 16th: |
875 *
|
58%
|
fat: 27.70g |
| |
protein: 68.62g |
| |
carbs: 93.92g |
|
2058*
|
1183
|
| Sun 15th: |
270 *
|
18%
|
fat: 13.50g |
| |
protein: 14.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2013 |
| Fri 4th: |
775 *
|
52%
|
fat: 25.50g |
| |
protein: 24.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 3rd: |
1275 *
|
85%
|
fat: 47.82g |
| |
protein: 64.65g |
| |
carbs: 151.20g |
|
-
|
-
|
| Tue 1st: |
408 *
|
27%
|
fat: 9.92g |
| |
protein: 15.23g |
| |
carbs: 66.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
702 *
|
47%
|
fat: 29.34g |
| |
protein: 29.59g |
| |
carbs: 87.46g |
|
-
|
-
|
| Sun 29th: |
1525 *
|
102%
|
fat: 76.91g |
| |
protein: 75.21g |
| |
carbs: 139.47g |
|
-
|
-
|
| Sat 28th: |
679 *
|
45%
|
fat: 21.99g |
| |
protein: 42.43g |
| |
carbs: 86.38g |
|
-
|
-
|
| Fri 27th: |
1260 *
|
84%
|
fat: 59.32g |
| |
protein: 80.26g |
| |
carbs: 105.43g |
|
-
|
-
|
| Wed 25th: |
1265 *
|
84%
|
fat: 55.50g |
| |
protein: 54.50g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 23rd: |
190 *
|
13%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sun 22nd: |
303 *
|
20%
|
fat: 22.15g |
| |
protein: 5.64g |
| |
carbs: 23.30g |
|
-
|
-
|
| Sat 21st: |
-
|
-
|
|
1798*
|
-
|
| Fri 20th: |
746 *
|
50%
|
fat: 30.61g |
| |
protein: 58.67g |
| |
carbs: 61.21g |
|
-
|
-
|
| Thu 19th: |
1276 *
|
85%
|
fat: 60.21g |
| |
protein: 77.18g |
| |
carbs: 99.73g |
|
-
|
-
|
| Mon 16th: |
555 *
|
37%
|
fat: 15.68g |
| |
protein: 20.84g |
| |
carbs: 75.64g |
|
-
|
-
|
| Sat 14th: |
1094 *
|
73%
|
fat: 43.53g |
| |
protein: 56.53g |
| |
carbs: 117.20g |
|
-
|
-
|
| Fri 13th: |
43 *
|
3%
|
fat: 1.94g |
| |
protein: 5.58g |
| |
carbs: 0.31g |
|
-
|
-
|
| Tue 10th: |
719 *
|
48%
|
fat: 26.29g |
| |
protein: 50.56g |
| |
carbs: 52.06g |
|
-
|
-
|
