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avonladykat
avonladykat
Joined June 2011
Posts
28
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
22.0 lb
Current Weight
141.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
134.0 lb
Still to go:
7.0 lb
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avonladykat's Weight History
view avonladykat's complete history
avonladykat's Latest Member Challenges
195
Curvy Girl Fitness Group 20 pounds by May 2013
status:
Completed
ended:
06 May 13
view progress
251
10 lbs by valentines day!!
status:
Completed
ended:
11 Feb 13
view progress
view all avonladykat's challenges
avonladykat's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 209kcal | fat: 11.92g | carbs: 7.37g | prot: 16.78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
view complete cookbook
avonladykat's Latest Posts
sync from phone
I have been using the Droid app since June 1st, and just today activated my membership on this website. Did the sync, lost everything that was recorded on my phone, and now there is no data on my phone or on this website.
Has anyone figured out how to fix this? Does it always sync in this direction, and or is there a way to change it somehow?
posted
15 Jun 2011, 15:13
avonladykat has submitted 1 post
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avonladykat's Recent Food & Exercise
1/2 serving Kroger Braided Twist Honey Wheat Pretzels
1
small McDonald's shake
Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
3 tbsps Half and Half Cream
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Housework
view diet calendar
avonladykat's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
South Beach Dieters
For people on the South Beach Diet that just want to share ideas.
Know the Nutritional Facts
This group is geared to anyone needing to limit fats and sugars and increase proteins.
view all avonladykat's groups