| August 2024 |
| Thu 8th: |
1375 *
|
49%
|
fat: 59.79g |
| |
protein: 84.28g |
| |
carbs: 146.56g |
|
-
|
-
|
| Tue 6th: |
1261 *
|
45%
|
fat: 33.24g |
| |
protein: 73.50g |
| |
carbs: 177.83g |
|
-
|
-
|
| Thu 1st: |
1592 *
|
57%
|
fat: 59.44g |
| |
protein: 82.75g |
| |
carbs: 210.86g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
2046 *
|
73%
|
fat: 96.64g |
| |
protein: 81.69g |
| |
carbs: 230.67g |
|
-
|
-
|
| Wed 24th: |
1440 *
|
51%
|
fat: 47.10g |
| |
protein: 58.34g |
| |
carbs: 218.34g |
|
-
|
-
|
| Tue 23rd: |
1297 *
|
46%
|
fat: 60.64g |
| |
protein: 41.79g |
| |
carbs: 172.95g |
|
-
|
-
|
| Mon 22nd: |
1493 *
|
53%
|
fat: 59.16g |
| |
protein: 80.75g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 21st: |
1717 *
|
61%
|
fat: 40.85g |
| |
protein: 40.83g |
| |
carbs: 226.96g |
|
-
|
-
|
| Mon 15th: |
2172 *
|
78%
|
fat: 88.87g |
| |
protein: 109.90g |
| |
carbs: 267.12g |
|
-
|
-
|
| Sun 14th: |
1745 *
|
62%
|
fat: 82.35g |
| |
protein: 108.59g |
| |
carbs: 158.68g |
|
-
|
-
|
| Thu 4th: |
1941 *
|
69%
|
fat: 107.29g |
| |
protein: 86.27g |
| |
carbs: 169.95g |
|
-
|
-
|
| Wed 3rd: |
511 *
|
18%
|
fat: 23.62g |
| |
protein: 22.77g |
| |
carbs: 59.25g |
|
-
|
-
|
| Tue 2nd: |
1929 *
|
69%
|
fat: 79.48g |
| |
protein: 78.85g |
| |
carbs: 257.57g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1658 *
|
59%
|
fat: 65.34g |
| |
protein: 59.23g |
| |
carbs: 224.81g |
|
-
|
-
|
| Thu 20th: |
1899 *
|
68%
|
fat: 101.67g |
| |
protein: 63.31g |
| |
carbs: 214.21g |
|
-
|
-
|
| Wed 12th: |
1157 *
|
41%
|
fat: 49.09g |
| |
protein: 70.98g |
| |
carbs: 124.09g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1310 *
|
47%
|
fat: 37.42g |
| |
protein: 85.31g |
| |
carbs: 166.16g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
639 *
|
23%
|
fat: 36.71g |
| |
protein: 26.01g |
| |
carbs: 46.96g |
|
-
|
-
|
| Thu 11th: |
1650 *
|
59%
|
fat: 67.99g |
| |
protein: 53.89g |
| |
carbs: 208.75g |
|
-
|
-
|
| Wed 10th: |
391 *
|
14%
|
fat: 16.12g |
| |
protein: 37.23g |
| |
carbs: 22.91g |
|
-
|
-
|
