| July 2024 |
| Mon 15th: |
790 *
|
32%
|
fat: 51.74g |
| |
protein: 19.96g |
| |
carbs: 60.67g |
|
-
|
-
|
| Tue 9th: |
757 *
|
30%
|
fat: 25.61g |
| |
protein: 36.81g |
| |
carbs: 96.32g |
|
-
|
-
|
| Mon 8th: |
1291 *
|
52%
|
fat: 30.81g |
| |
protein: 65.07g |
| |
carbs: 195.49g |
|
2241*
|
 950
|
| April 2024 |
| Mon 8th: |
966 *
|
39%
|
fat: 32.35g |
| |
protein: 64.29g |
| |
carbs: 103.99g |
|
-
|
-
|
| Thu 4th: |
243 *
|
10%
|
fat: 7.74g |
| |
protein: 5.15g |
| |
carbs: 37.60g |
|
-
|
-
|
| Wed 3rd: |
1334 *
|
53%
|
fat: 32.36g |
| |
protein: 59.83g |
| |
carbs: 197.63g |
|
2241*
|
907
|
| March 2024 |
| Thu 28th: |
2341 *
|
94%
|
fat: 128.17g |
| |
protein: 82.12g |
| |
carbs: 219.32g |
|
-
|
-
|
| Wed 27th: |
1112 *
|
44%
|
fat: 45.96g |
| |
protein: 75.88g |
| |
carbs: 94.87g |
|
2324*
|
1212
|
| Tue 26th: |
1503 *
|
60%
|
fat: 38.33g |
| |
protein: 49.72g |
| |
carbs: 233.70g |
|
2428*
|
925
|
| Mon 25th: |
2455 *
|
98%
|
fat: 105.81g |
| |
protein: 114.24g |
| |
carbs: 208.29g |
|
2241*
|
 214
|
| Sun 24th: |
1381 *
|
55%
|
fat: 62.50g |
| |
protein: 76.74g |
| |
carbs: 101.45g |
|
-
|
-
|
| Sat 23rd: |
2045 *
|
82%
|
fat: 121.18g |
| |
protein: 92.07g |
| |
carbs: 118.71g |
|
-
|
-
|
| Thu 21st: |
1149 *
|
46%
|
fat: 27.54g |
| |
protein: 57.33g |
| |
carbs: 179.59g |
|
-
|
-
|
| Wed 20th: |
2529 *
|
101%
|
fat: 104.45g |
| |
protein: 119.09g |
| |
carbs: 272.33g |
|
-
|
-
|
| Tue 19th: |
2197 *
|
88%
|
fat: 77.01g |
| |
protein: 97.73g |
| |
carbs: 282.27g |
|
1947*
|
250
|
| Mon 18th: |
1883 *
|
75%
|
fat: 70.31g |
| |
protein: 114.67g |
| |
carbs: 202.97g |
|
2324*
|
441
|
| Sun 17th: |
1489 *
|
60%
|
fat: 58.35g |
| |
protein: 35.56g |
| |
carbs: 201.99g |
|
-
|
-
|
| December 2022 |
| Thu 22nd: |
874 *
|
49%
|
fat: 21.35g |
| |
protein: 66.46g |
| |
carbs: 100.00g |
|
2468*
|
1594
|
| Tue 20th: |
1531 *
|
85%
|
fat: 37.00g |
| |
protein: 84.02g |
| |
carbs: 219.95g |
|
2891*
|
1360
|
| Mon 19th: |
1885 *
|
105%
|
fat: 96.68g |
| |
protein: 113.56g |
| |
carbs: 134.68g |
|
-
|
-
|
