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RusoRecofsky
RusoRecofsky
Joined November 2020
Posts
131
Following
59
Followers
63
Weight History
Start Weight
180.8 lb
Lost so far:
6.2 lb
Current Weight
174.6 lb
Performance:
losing 9.3 lb a week
Goal Weight
154.3 lb
Still to go:
20.3 lb
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RusoRecofsky's Weight History
view RusoRecofsky's complete history
Following
El Titán Encadenado
last weighin:
losing 0.8 lb a week
Ale_Sosa
last weighin:
gaining 0.4 lb a week
Julicienta39
only visible to followers
gorditasexxy
last weighin:
losing 0.3 lb a week
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RusoRecofsky's Recent Food & Exercise
6
small
Mandarinas
200 g Riñones de Cordero
180 g Arroz Integral (de Grano Largo, Cocido)
Gym
Walking (brisk) - 4/mph
Running - 6/mph
view diet calendar
