| March 2024 |
| Sun 24th: |
1209 *
|
76%
|
fat: 71.45g |
| |
protein: 61.92g |
| |
carbs: 78.40g |
|
-
|
-
|
| Sat 23rd: |
1563 *
|
98%
|
fat: 72.17g |
| |
protein: 75.87g |
| |
carbs: 154.54g |
|
-
|
-
|
| Fri 22nd: |
1383 *
|
86%
|
fat: 53.27g |
| |
protein: 75.09g |
| |
carbs: 148.78g |
|
-
|
-
|
| Thu 21st: |
1628 *
|
102%
|
fat: 55.03g |
| |
protein: 56.24g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 20th: |
1705 *
|
107%
|
fat: 75.88g |
| |
protein: 116.94g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 19th: |
1487 *
|
93%
|
fat: 56.35g |
| |
protein: 77.67g |
| |
carbs: 187.01g |
|
-
|
-
|
| Mon 18th: |
993 *
|
62%
|
fat: 41.97g |
| |
protein: 40.34g |
| |
carbs: 117.80g |
|
-
|
-
|
| Fri 15th: |
1598 *
|
100%
|
fat: 69.84g |
| |
protein: 48.68g |
| |
carbs: 192.48g |
|
-
|
-
|
| Thu 14th: |
1003 *
|
63%
|
fat: 30.41g |
| |
protein: 52.33g |
| |
carbs: 121.77g |
|
-
|
-
|
| Wed 13th: |
1270 *
|
79%
|
fat: 32.77g |
| |
protein: 49.14g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 12th: |
1240 *
|
103%
|
fat: 51.32g |
| |
protein: 58.85g |
| |
carbs: 137.38g |
|
-
|
-
|
| Mon 11th: |
1252 *
|
104%
|
fat: 51.40g |
| |
protein: 65.19g |
| |
carbs: 135.29g |
|
-
|
-
|
| Sun 10th: |
1009 *
|
84%
|
fat: 55.27g |
| |
protein: 59.81g |
| |
carbs: 71.62g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
623 *
|
52%
|
fat: 32.76g |
| |
protein: 26.51g |
| |
carbs: 55.56g |
|
-
|
-
|
| Thu 17th: |
1609 *
|
134%
|
fat: 52.95g |
| |
protein: 86.19g |
| |
carbs: 197.28g |
|
-
|
-
|
| Wed 16th: |
1181 *
|
98%
|
fat: 65.45g |
| |
protein: 59.02g |
| |
carbs: 85.84g |
|
-
|
-
|
| Tue 15th: |
1545 *
|
129%
|
fat: 41.41g |
| |
protein: 94.16g |
| |
carbs: 199.22g |
|
-
|
-
|
| Mon 14th: |
999 *
|
83%
|
fat: 33.62g |
| |
protein: 79.98g |
| |
carbs: 77.84g |
|
-
|
-
|
| Sun 13th: |
1384 *
|
115%
|
fat: 38.70g |
| |
protein: 114.23g |
| |
carbs: 127.50g |
|
-
|
-
|
| Sat 12th: |
1489 *
|
124%
|
fat: 35.89g |
| |
protein: 94.81g |
| |
carbs: 189.14g |
|
-
|
-
|
