| March 2024 |
| Tue 26th: |
859 *
|
57%
|
fat: 46.57g |
| |
protein: 40.44g |
| |
carbs: 72.85g |
|
-
|
-
|
| Mon 25th: |
685 *
|
46%
|
fat: 31.00g |
| |
protein: 42.69g |
| |
carbs: 63.58g |
|
-
|
-
|
| October 2022 |
| Sat 15th: |
753 *
|
50%
|
fat: 12.15g |
| |
protein: 24.33g |
| |
carbs: 128.88g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
418 *
|
28%
|
fat: 33.19g |
| |
protein: 5.21g |
| |
carbs: 34.04g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
1512 *
|
101%
|
fat: 75.62g |
| |
protein: 119.78g |
| |
carbs: 82.99g |
|
-
|
-
|
| Mon 3rd: |
271 *
|
18%
|
fat: 9.47g |
| |
protein: 10.92g |
| |
carbs: 34.61g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1112 *
|
74%
|
fat: 26.34g |
| |
protein: 68.89g |
| |
carbs: 150.42g |
|
-
|
-
|
| Mon 27th: |
1500 *
|
100%
|
fat: 41.54g |
| |
protein: 79.47g |
| |
carbs: 205.33g |
|
-
|
-
|
| Thu 9th: |
463 *
|
31%
|
fat: 31.37g |
| |
protein: 32.14g |
| |
carbs: 12.93g |
|
-
|
-
|
| Wed 1st: |
716 *
|
48%
|
fat: 43.27g |
| |
protein: 42.22g |
| |
carbs: 42.79g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
1346 *
|
90%
|
fat: 91.18g |
| |
protein: 78.83g |
| |
carbs: 57.82g |
|
-
|
-
|
| Thu 4th: |
511 *
|
34%
|
fat: 35.91g |
| |
protein: 32.69g |
| |
carbs: 14.59g |
|
2132*
|
 1621
|
| Wed 3rd: |
1558 *
|
104%
|
fat: 37.61g |
| |
protein: 75.43g |
| |
carbs: 226.00g |
|
2132*
|
574
|
| Tue 2nd: |
1678 *
|
112%
|
fat: 62.78g |
| |
protein: 74.03g |
| |
carbs: 218.91g |
|
-
|
-
|
| Mon 1st: |
918 *
|
61%
|
fat: 69.78g |
| |
protein: 52.06g |
| |
carbs: 19.58g |
|
2167*
|
1249
|
| October 2021 |
| Sun 31st: |
1569 *
|
105%
|
fat: 64.24g |
| |
protein: 89.46g |
| |
carbs: 170.01g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1080 *
|
72%
|
fat: 40.64g |
| |
protein: 48.30g |
| |
carbs: 138.41g |
|
1974*
|
894
|
| Wed 25th: |
1197 *
|
80%
|
fat: 53.97g |
| |
protein: 53.60g |
| |
carbs: 131.88g |
|
-
|
-
|
| Tue 24th: |
910 *
|
61%
|
fat: 61.43g |
| |
protein: 50.64g |
| |
carbs: 39.46g |
|
1974*
|
1064
|
| Mon 23rd: |
1090 *
|
73%
|
fat: 66.19g |
| |
protein: 39.35g |
| |
carbs: 200.10g |
|
1796*
|
706
|
