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holanda01
holanda01
Joined November 2020
Posts
124
Following
55
Followers
59
Weight History
Start Weight
158.7 lb
Lost so far:
17.6 lb
Current Weight
176.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
44.1 lb
Follow
Meta 1 - 70 kg 🔒
Meta 2 - 65 kg 🔒
Meta 3 - 60 kg 🔒
Meta 4 - 55 kg 🔒
Meta 5 - ficar magra para sempre 🔒
holanda01's Weight History
view holanda01's complete history
Following
raphael marcelino
last weighin:
gaining 2.1 lb a week
claudiao.filho
last weighin:
gaining 0.4 lb a week
feniz79
last weighin:
losing 1.5 lb a week
Nutri__costalaura
last weighin:
losing 0.6 lb a week
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holanda01's Recent Food & Exercise
1 tbsp Azeite de Oliva
1 1/2 servings Hortifruti Repolho Branco Cru
1 serving Quaker Farelo de Aveia
Weight Training (moderate)
Treadmill
Fitness Training (Workout)
view diet calendar