| August 2024 |
| Sun 11th: |
1560 *
|
104%
|
fat: 60.17g |
| |
protein: 107.15g |
| |
carbs: 149.54g |
|
-
|
-
|
| Sat 10th: |
1117 *
|
74%
|
fat: 22.92g |
| |
protein: 50.65g |
| |
carbs: 176.07g |
|
-
|
-
|
| Fri 9th: |
1879 *
|
125%
|
fat: 55.91g |
| |
protein: 57.55g |
| |
carbs: 292.61g |
|
-
|
-
|
| Tue 6th: |
1693 *
|
113%
|
fat: 66.79g |
| |
protein: 107.85g |
| |
carbs: 167.55g |
|
-
|
-
|
| Mon 5th: |
535 *
|
36%
|
fat: 30.46g |
| |
protein: 31.46g |
| |
carbs: 33.55g |
|
-
|
-
|
| Sun 4th: |
531 *
|
35%
|
fat: 21.68g |
| |
protein: 25.90g |
| |
carbs: 61.35g |
|
-
|
-
|
| Sat 3rd: |
1511 *
|
101%
|
fat: 51.79g |
| |
protein: 70.52g |
| |
carbs: 194.13g |
|
-
|
-
|
| Fri 2nd: |
1872 *
|
125%
|
fat: 118.45g |
| |
protein: 78.85g |
| |
carbs: 126.54g |
|
-
|
-
|
| Thu 1st: |
1213 *
|
81%
|
fat: 56.35g |
| |
protein: 79.77g |
| |
carbs: 99.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1522 *
|
101%
|
fat: 59.23g |
| |
protein: 82.35g |
| |
carbs: 162.85g |
|
-
|
-
|
| Tue 30th: |
938 *
|
63%
|
fat: 16.81g |
| |
protein: 72.01g |
| |
carbs: 116.31g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
1146 *
|
76%
|
fat: 52.60g |
| |
protein: 46.12g |
| |
carbs: 122.67g |
|
-
|
-
|
| Mon 24th: |
842 *
|
56%
|
fat: 25.18g |
| |
protein: 46.81g |
| |
carbs: 109.01g |
|
-
|
-
|
| Sun 23rd: |
1224 *
|
82%
|
fat: 39.51g |
| |
protein: 39.18g |
| |
carbs: 192.96g |
|
-
|
-
|
| Wed 19th: |
534 *
|
36%
|
fat: 28.53g |
| |
protein: 23.83g |
| |
carbs: 38.71g |
|
-
|
-
|
| Tue 18th: |
1543 *
|
103%
|
fat: 47.75g |
| |
protein: 53.14g |
| |
carbs: 228.92g |
|
-
|
-
|
| Mon 17th: |
577 *
|
38%
|
fat: 10.09g |
| |
protein: 14.60g |
| |
carbs: 104.68g |
|
-
|
-
|
| Sun 16th: |
1323 *
|
88%
|
fat: 48.36g |
| |
protein: 41.15g |
| |
carbs: 183.73g |
|
-
|
-
|
| Sat 15th: |
1204 *
|
80%
|
fat: 26.95g |
| |
protein: 46.98g |
| |
carbs: 193.32g |
|
-
|
-
|
| Fri 14th: |
1644 *
|
110%
|
fat: 55.83g |
| |
protein: 51.87g |
| |
carbs: 228.58g |
|
-
|
-
|
