Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
AmihRasyid
AmihRasyid
Joined October 2020
Posts
135
Following
35
Followers
16
Weight History
Start Weight
246.9 lb
Lost so far:
11.0 lb
Current Weight
235.9 lb
Performance:
gaining 0.6 lb a week
Goal Weight
180.8 lb
Still to go:
55.1 lb
Follow
AmihRasyid's Weight History
view AmihRasyid's complete history
Following
dwinitahandayani
last weighin:
gaining 0.1 lb a week
Dafero
last weighin:
losing 0.8 lb a week
Ai-Ni
last weighin:
gaining 0.7 lb a week
martha_fitfoodie
last weighin:
losing 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
AmihRasyid's Recent Food & Exercise
1 cup Sup Sayur Vegetarian (Disiapkan dengan Air)
5 servings Mie Gacoan Siomay
1 piece Tempe Bacem
Zumba
High Intensity Interval Training (HIIT)
Fitness Training (Workout)
view diet calendar
