| January 2019 |
| December 2018 |
| Mon 31st: |
1102 *
|
55%
|
fat: 15.65g |
| |
protein: 115.62g |
| |
carbs: 130.72g |
|
-
|
-
|
| Fri 28th: |
1912 *
|
96%
|
fat: 59.93g |
| |
protein: 156.84g |
| |
carbs: 190.35g |
|
526*
|
 1386
|
| July 2018 |
| Mon 16th: |
1974
|
94%
|
fat: 51.25g |
| |
protein: 187.18g |
| |
carbs: 209.02g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
655 *
|
31%
|
fat: 28.22g |
| |
protein: 35.84g |
| |
carbs: 48.00g |
|
7*
|
648
|
| December 2015 |
| Tue 29th: |
2398 *
|
98%
|
fat: 94.03g |
| |
protein: 232.89g |
| |
carbs: 155.14g |
|
-
|
-
|
| November 2015 |
| Thu 5th: |
1829
|
75%
|
fat: 81.81g |
| |
protein: 181.55g |
| |
carbs: 88.70g |
|
-
|
-
|
| Wed 4th: |
2356
|
96%
|
fat: 92.68g |
| |
protein: 227.96g |
| |
carbs: 154.38g |
|
-
|
-
|
| Tue 3rd: |
1886 *
|
70%
|
fat: 65.05g |
| |
protein: 200.80g |
| |
carbs: 125.69g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
2287
|
85%
|
fat: 97.77g |
| |
protein: 215.72g |
| |
carbs: 133.54g |
|
-
|
-
|
| August 2015 |
| Sun 16th: |
72 *
|
3%
|
fat: 1.15g |
| |
protein: 5.91g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
2151
|
80%
|
fat: 85.73g |
| |
protein: 196.83g |
| |
carbs: 149.94g |
|
-
|
-
|
| Sun 15th: |
2180 *
|
81%
|
fat: 105.72g |
| |
protein: 213.20g |
| |
carbs: 106.03g |
|
-
|
-
|
| Sat 14th: |
1649
|
61%
|
fat: 55.06g |
| |
protein: 134.70g |
| |
carbs: 158.58g |
|
2649*
|
 1000
|
| October 2014 |
| Mon 20th: |
610 *
|
24%
|
fat: 28.08g |
| |
protein: 40.83g |
| |
carbs: 44.10g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
514 *
|
21%
|
fat: 13.05g |
| |
protein: 28.67g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sun 6th: |
1296 *
|
52%
|
fat: 38.18g |
| |
protein: 104.44g |
| |
carbs: 135.56g |
|
-
|
-
|
| June 2014 |
| Thu 26th: |
113 *
|
5%
|
fat: 3.76g |
| |
protein: 6.59g |
| |
carbs: 17.67g |
|
-
|
-
|
