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GabrielRozendo
GabrielRozendo
Joined October 2012
Posts
48
Following
1
Followers
6
Weight History
Start Weight
159.8 lb
Lost so far:
2.2 lb
Current Weight
157.6 lb
Performance:
losing 0.5 lb a week
Goal Weight
149.9 lb
Still to go:
7.7 lb
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GabrielRozendo's Weight History
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GabrielRozendo's Cookbook
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 257kcal | fat: 9.30g | carbs: 17.18g | prot: 18.13g
Risoto de camarão com Alho Poró
Para os fins de semana.
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GabrielRozendo's Recent Food & Exercise
1 serving Sadia Filé de Peito de Frango
1 serving Growth Supplements Whey Protein 80% Sabor Sorvete de Creme
2
medium
Banana
Crossfit
Abdominal (Sit Ups)
Swimming (slow)
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