| January 2012 |
| Sun 29th: |
149 *
|
8%
|
fat: 0.56g |
| |
protein: 1.29g |
| |
carbs: 38.12g |
|
-
|
-
|
| Thu 19th: |
445 *
|
25%
|
fat: 9.09g |
| |
protein: 14.57g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 18th: |
1422
|
79%
|
fat: 36.44g |
| |
protein: 120.21g |
| |
carbs: 155.30g |
|
3257
|
 1835
|
| Sat 14th: |
382 *
|
21%
|
fat: 9.55g |
| |
protein: 9.28g |
| |
carbs: 68.09g |
|
-
|
-
|
| Fri 13th: |
817
|
45%
|
fat: 26.53g |
| |
protein: 35.08g |
| |
carbs: 126.01g |
|
-
|
-
|
| Thu 12th: |
663 *
|
37%
|
fat: 20.98g |
| |
protein: 19.53g |
| |
carbs: 106.37g |
|
3374
|
2711
|
| Wed 11th: |
1071 *
|
60%
|
fat: 35.17g |
| |
protein: 46.18g |
| |
carbs: 157.39g |
|
2857*
|
1786
|
| Tue 10th: |
2157 *
|
120%
|
fat: 89.33g |
| |
protein: 84.34g |
| |
carbs: 258.19g |
|
2640*
|
483
|
| Mon 9th: |
1500
|
-
|
fat: 34.84g |
| |
protein: 77.57g |
| |
carbs: 241.29g |
|
3494
|
1994
|
| Sun 8th: |
1421 *
|
-
|
fat: 36.66g |
| |
protein: 29.53g |
| |
carbs: 255.70g |
|
2604*
|
1183
|
| Thu 5th: |
1217 *
|
-
|
fat: 31.53g |
| |
protein: 66.00g |
| |
carbs: 179.21g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
296 *
|
-
|
fat: 19.94g |
| |
protein: 28.19g |
| |
carbs: 62.70g |
|
-
|
-
|
| Mon 12th: |
812 *
|
-
|
fat: 17.30g |
| |
protein: 49.28g |
| |
carbs: 125.59g |
|
2814*
|
2002
|
| Mon 5th: |
493 *
|
-
|
fat: 6.04g |
| |
protein: 14.32g |
| |
carbs: 108.60g |
|
3481*
|
2988
|
| Sun 4th: |
1989 *
|
-
|
fat: 60.44g |
| |
protein: 99.54g |
| |
carbs: 208.39g |
|
4206*
|
2217
|
| August 2011 |
| Tue 30th: |
726 *
|
-
|
fat: 10.15g |
| |
protein: 63.20g |
| |
carbs: 105.40g |
|
-
|
-
|
| Mon 29th: |
1279 *
|
-
|
fat: 28.40g |
| |
protein: 107.95g |
| |
carbs: 158.10g |
|
-
|
-
|
| Tue 23rd: |
815 *
|
-
|
fat: 13.03g |
| |
protein: 55.85g |
| |
carbs: 129.60g |
|
-
|
-
|
| Tue 9th: |
255 *
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 4th: |
523 *
|
-
|
fat: 4.39g |
| |
protein: 24.80g |
| |
carbs: 114.96g |
|
3460*
|
2937
|
