| July 2024 |
| Sat 6th: |
1366 *
|
85%
|
fat: 40.20g |
| |
protein: 106.56g |
| |
carbs: 136.80g |
|
-
|
-
|
| Fri 5th: |
1615 *
|
101%
|
fat: 54.86g |
| |
protein: 54.14g |
| |
carbs: 223.25g |
|
-
|
-
|
| Thu 4th: |
1445 *
|
90%
|
fat: 39.65g |
| |
protein: 112.29g |
| |
carbs: 151.36g |
|
-
|
-
|
| Wed 3rd: |
2053 *
|
128%
|
fat: 70.04g |
| |
protein: 122.15g |
| |
carbs: 239.75g |
|
1884*
|
 169
|
| Tue 2nd: |
1864 *
|
116%
|
fat: 53.96g |
| |
protein: 84.77g |
| |
carbs: 252.60g |
|
1880*
|
 16
|
| Mon 1st: |
1337 *
|
84%
|
fat: 38.72g |
| |
protein: 66.66g |
| |
carbs: 184.07g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
1678 *
|
105%
|
fat: 53.27g |
| |
protein: 124.77g |
| |
carbs: 172.77g |
|
-
|
-
|
| Fri 21st: |
1331 *
|
83%
|
fat: 27.11g |
| |
protein: 97.90g |
| |
carbs: 166.46g |
|
-
|
-
|
| Tue 18th: |
1889 *
|
118%
|
fat: 104.22g |
| |
protein: 73.74g |
| |
carbs: 174.04g |
|
-
|
-
|
| Mon 17th: |
1536 *
|
96%
|
fat: 25.94g |
| |
protein: 101.28g |
| |
carbs: 224.29g |
|
1886*
|
350
|
| Sun 16th: |
1823 *
|
114%
|
fat: 56.12g |
| |
protein: 139.84g |
| |
carbs: 181.01g |
|
1865*
|
42
|
| March 2024 |
| Tue 12th: |
768 *
|
48%
|
fat: 13.41g |
| |
protein: 24.26g |
| |
carbs: 134.26g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
2067 *
|
129%
|
fat: 72.40g |
| |
protein: 121.32g |
| |
carbs: 222.32g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
160 *
|
10%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 16th: |
813 *
|
51%
|
fat: 10.96g |
| |
protein: 25.03g |
| |
carbs: 148.02g |
|
-
|
-
|
| Mon 15th: |
1779 *
|
111%
|
fat: 59.94g |
| |
protein: 100.24g |
| |
carbs: 201.72g |
|
1923*
|
144
|
| Sun 14th: |
1531 *
|
96%
|
fat: 32.48g |
| |
protein: 114.07g |
| |
carbs: 180.52g |
|
-
|
-
|
| Sat 13th: |
1973 *
|
123%
|
fat: 62.70g |
| |
protein: 106.11g |
| |
carbs: 240.03g |
|
1828*
|
145
|
| Sat 6th: |
1533 *
|
96%
|
fat: 45.76g |
| |
protein: 77.59g |
| |
carbs: 200.91g |
|
2036*
|
503
|
| Wed 3rd: |
1160 *
|
72%
|
fat: 21.17g |
| |
protein: 88.08g |
| |
carbs: 143.70g |
|
-
|
-
|
