susu sgm - Member

susu sgm

Joined August 2020

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Weight History

Start Weight

136.7 lb

Lost so far: 22.0 lb

Current Weight

158.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

105.8 lb

Still to go: 52.9 lb

susu sgm's Weight History

	50 g Mie Ayam
	1 serving Alfamart Ikan Pindang
	150 g Nasi Putih
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)
	Running (jogging) - 5/mph