| September 2020 |
| Fri 18th: |
-
|
-
|
|
695*
|
-
|
| Thu 17th: |
-
|
-
|
|
1853*
|
-
|
| Wed 16th: |
-
|
-
|
|
1562*
|
-
|
| Tue 15th: |
774 *
|
55%
|
fat: 45.44g |
| |
protein: 50.14g |
| |
carbs: 32.78g |
|
1623*
|
 849
|
| Mon 14th: |
1036 *
|
74%
|
fat: 30.67g |
| |
protein: 72.57g |
| |
carbs: 111.63g |
|
1922*
|
886
|
| Sun 13th: |
1358 *
|
97%
|
fat: 78.18g |
| |
protein: 63.48g |
| |
carbs: 71.30g |
|
-
|
-
|
| Sat 12th: |
945 *
|
68%
|
fat: 61.57g |
| |
protein: 44.81g |
| |
carbs: 57.44g |
|
-
|
-
|
| Thu 10th: |
534 *
|
38%
|
fat: 33.90g |
| |
protein: 23.66g |
| |
carbs: 33.39g |
|
-
|
-
|
| Wed 9th: |
1085 *
|
78%
|
fat: 61.27g |
| |
protein: 110.08g |
| |
carbs: 47.66g |
|
-
|
-
|
| Tue 8th: |
967 *
|
44%
|
fat: 67.08g |
| |
protein: 54.60g |
| |
carbs: 29.43g |
|
2125*
|
1158
|
| Mon 7th: |
672 *
|
34%
|
fat: 46.28g |
| |
protein: 35.99g |
| |
carbs: 28.86g |
|
1841*
|
1169
|
| Sun 6th: |
935 *
|
47%
|
fat: 74.07g |
| |
protein: 58.14g |
| |
carbs: 35.16g |
|
-
|
-
|
| Sat 5th: |
657 *
|
33%
|
fat: 49.34g |
| |
protein: 39.90g |
| |
carbs: 12.28g |
|
1984*
|
1327
|
| Fri 4th: |
684 *
|
34%
|
fat: 49.12g |
| |
protein: 46.92g |
| |
carbs: 11.31g |
|
-
|
-
|
| Thu 3rd: |
585 *
|
29%
|
fat: 39.01g |
| |
protein: 33.95g |
| |
carbs: 23.14g |
|
1898*
|
1313
|
| Wed 2nd: |
712 *
|
36%
|
fat: 44.74g |
| |
protein: 66.88g |
| |
carbs: 22.65g |
|
-
|
-
|
| Tue 1st: |
654 *
|
33%
|
fat: 42.88g |
| |
protein: 30.67g |
| |
carbs: 36.68g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
385 *
|
19%
|
fat: 28.19g |
| |
protein: 35.51g |
| |
carbs: 5.11g |
|
-
|
-
|
| Sat 29th: |
891 *
|
45%
|
fat: 56.38g |
| |
protein: 66.11g |
| |
carbs: 25.61g |
|
-
|
-
|
| Fri 28th: |
538 *
|
27%
|
fat: 33.85g |
| |
protein: 40.29g |
| |
carbs: 17.06g |
|
1907*
|
1369
|
| Thu 27th: |
208 *
|
10%
|
fat: 10.36g |
| |
protein: 14.72g |
| |
carbs: 21.22g |
|
1912*
|
1704
|
| Wed 26th: |
745 *
|
37%
|
fat: 20.95g |
| |
protein: 62.24g |
| |
carbs: 70.81g |
|
-
|
-
|
| Tue 25th: |
350 *
|
18%
|
fat: 8.20g |
| |
protein: 11.15g |
| |
carbs: 29.93g |
|
-
|
-
|
