| August 2021 |
| Fri 20th: |
1627
|
102%
|
fat: 64.88g |
| |
protein: 62.55g |
| |
carbs: 200.62g |
|
-
|
-
|
| Thu 19th: |
2208
|
138%
|
fat: 82.75g |
| |
protein: 81.39g |
| |
carbs: 281.47g |
|
-
|
-
|
| Tue 17th: |
1611
|
101%
|
fat: 90.94g |
| |
protein: 65.30g |
| |
carbs: 151.53g |
|
-
|
-
|
| Sun 15th: |
1608 *
|
100%
|
fat: 86.62g |
| |
protein: 61.34g |
| |
carbs: 159.01g |
|
2539*
|
 931
|
| Fri 13th: |
1453
|
91%
|
fat: 63.44g |
| |
protein: 47.41g |
| |
carbs: 183.93g |
|
-
|
-
|
| Thu 12th: |
1657
|
104%
|
fat: 69.65g |
| |
protein: 74.28g |
| |
carbs: 179.67g |
|
-
|
-
|
| Wed 11th: |
1640
|
102%
|
fat: 74.15g |
| |
protein: 61.86g |
| |
carbs: 178.36g |
|
-
|
-
|
| Tue 10th: |
1783 *
|
111%
|
fat: 115.64g |
| |
protein: 46.05g |
| |
carbs: 145.00g |
|
2463*
|
680
|
| Mon 9th: |
1509
|
94%
|
fat: 71.50g |
| |
protein: 69.61g |
| |
carbs: 153.36g |
|
-
|
-
|
| Sun 8th: |
1603
|
100%
|
fat: 80.11g |
| |
protein: 55.48g |
| |
carbs: 181.49g |
|
-
|
-
|
| Sat 7th: |
1587
|
99%
|
fat: 94.13g |
| |
protein: 46.96g |
| |
carbs: 142.80g |
|
-
|
-
|
| Fri 6th: |
1560
|
98%
|
fat: 88.39g |
| |
protein: 63.87g |
| |
carbs: 136.03g |
|
-
|
-
|
| Thu 5th: |
1974 *
|
123%
|
fat: 75.37g |
| |
protein: 69.92g |
| |
carbs: 255.29g |
|
-
|
-
|
| Wed 4th: |
1722 *
|
108%
|
fat: 69.79g |
| |
protein: 38.94g |
| |
carbs: 237.86g |
|
-
|
-
|
| Tue 3rd: |
1624 *
|
102%
|
fat: 83.29g |
| |
protein: 57.21g |
| |
carbs: 170.57g |
|
-
|
-
|
| Mon 2nd: |
1602
|
100%
|
fat: 66.89g |
| |
protein: 83.67g |
| |
carbs: 173.77g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1555
|
97%
|
fat: 84.89g |
| |
protein: 55.95g |
| |
carbs: 140.90g |
|
-
|
-
|
| Thu 29th: |
1563
|
98%
|
fat: 90.46g |
| |
protein: 52.56g |
| |
carbs: 134.36g |
|
2699*
|
1136
|
| Wed 28th: |
1621
|
101%
|
fat: 92.00g |
| |
protein: 53.99g |
| |
carbs: 153.49g |
|
2845*
|
1224
|
| Tue 27th: |
1291
|
81%
|
fat: 56.62g |
| |
protein: 57.55g |
| |
carbs: 135.89g |
|
-
|
-
|
