| July 2024 |
| Sun 7th: |
1106 *
|
64%
|
fat: 53.85g |
| |
protein: 70.97g |
| |
carbs: 88.10g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
215 *
|
12%
|
fat: 0.10g |
| |
protein: 2.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 16th: |
1280 *
|
74%
|
fat: 30.82g |
| |
protein: 105.60g |
| |
carbs: 152.91g |
|
-
|
-
|
| Sat 15th: |
1246 *
|
72%
|
fat: 48.26g |
| |
protein: 100.97g |
| |
carbs: 87.46g |
|
-
|
-
|
| Fri 14th: |
1458 *
|
85%
|
fat: 52.82g |
| |
protein: 155.58g |
| |
carbs: 89.71g |
|
-
|
-
|
| Thu 13th: |
1555 *
|
90%
|
fat: 48.15g |
| |
protein: 116.98g |
| |
carbs: 156.83g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
688 *
|
40%
|
fat: 25.80g |
| |
protein: 50.83g |
| |
carbs: 62.71g |
|
-
|
-
|
| Wed 22nd: |
1141 *
|
66%
|
fat: 22.95g |
| |
protein: 107.41g |
| |
carbs: 133.75g |
|
-
|
-
|
| Mon 20th: |
1022 *
|
59%
|
fat: 31.52g |
| |
protein: 73.56g |
| |
carbs: 118.48g |
|
2453*
|
 1431
|
| Sat 18th: |
816 *
|
47%
|
fat: 25.38g |
| |
protein: 33.75g |
| |
carbs: 39.86g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
1008 *
|
59%
|
fat: 48.27g |
| |
protein: 55.25g |
| |
carbs: 83.29g |
|
-
|
-
|
| Wed 17th: |
1061 *
|
62%
|
fat: 41.46g |
| |
protein: 84.38g |
| |
carbs: 97.28g |
|
-
|
-
|
| Fri 5th: |
1082 *
|
63%
|
fat: 56.12g |
| |
protein: 52.21g |
| |
carbs: 94.27g |
|
-
|
-
|
| Mon 1st: |
994 *
|
58%
|
fat: 42.30g |
| |
protein: 51.46g |
| |
carbs: 99.79g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1378 *
|
80%
|
fat: 54.93g |
| |
protein: 80.64g |
| |
carbs: 139.60g |
|
-
|
-
|
| Fri 15th: |
1213 *
|
71%
|
fat: 87.22g |
| |
protein: 43.50g |
| |
carbs: 66.51g |
|
2793*
|
1580
|
| Mon 11th: |
1066 *
|
62%
|
fat: 88.16g |
| |
protein: 51.30g |
| |
carbs: 14.67g |
|
-
|
-
|
| Sat 9th: |
686 *
|
40%
|
fat: 41.57g |
| |
protein: 44.68g |
| |
carbs: 37.51g |
|
-
|
-
|
| Wed 6th: |
863 *
|
50%
|
fat: 49.80g |
| |
protein: 46.85g |
| |
carbs: 58.12g |
|
-
|
-
|
| Tue 5th: |
871 *
|
51%
|
fat: 38.13g |
| |
protein: 38.27g |
| |
carbs: 99.53g |
|
-
|
-
|
