joe maska - Member

joe maska

Joined July 2020

Posts

196

Following

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 7.7 lb

Current Weight

190.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

165.3 lb

Still to go: 25.4 lb

joe maska's Weight History

	Pegah1981
	last weighin: gaining 1.5 lb a week

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	0.8 serving DM Bio Langkorn Reis Parboiled
	1 1/2 servings Nixe Thunfischfilets in Eigenem Saft und Aufguss
	0.2 serving Kim Essig
	Bike Machine (Cycling)
	Walking (brisk) - 4/mph
	Gym