| August 2024 |
| Thu 8th: |
607 *
|
51%
|
fat: 16.87g |
| |
protein: 43.33g |
| |
carbs: 72.84g |
|
-
|
-
|
| Mon 5th: |
611 *
|
51%
|
fat: 19.66g |
| |
protein: 42.36g |
| |
carbs: 65.88g |
|
-
|
-
|
| Fri 2nd: |
902 *
|
75%
|
fat: 32.27g |
| |
protein: 71.96g |
| |
carbs: 79.42g |
|
-
|
-
|
| Thu 1st: |
976 *
|
81%
|
fat: 34.41g |
| |
protein: 68.66g |
| |
carbs: 96.02g |
|
2167*
|
 1191
|
| July 2024 |
| Wed 31st: |
1725 *
|
144%
|
fat: 72.75g |
| |
protein: 138.97g |
| |
carbs: 126.34g |
|
-
|
-
|
| Tue 30th: |
955 *
|
80%
|
fat: 27.75g |
| |
protein: 54.93g |
| |
carbs: 118.85g |
|
-
|
-
|
| Mon 29th: |
2288 *
|
191%
|
fat: 21.35g |
| |
protein: 69.52g |
| |
carbs: 317.79g |
|
-
|
-
|
| Thu 25th: |
1172 *
|
98%
|
fat: 46.22g |
| |
protein: 57.44g |
| |
carbs: 131.76g |
|
2457*
|
1285
|
| Wed 24th: |
1255 *
|
105%
|
fat: 26.25g |
| |
protein: 102.02g |
| |
carbs: 149.71g |
|
-
|
-
|
| Tue 23rd: |
1109 *
|
92%
|
fat: 48.99g |
| |
protein: 79.99g |
| |
carbs: 82.48g |
|
-
|
-
|
| Mon 22nd: |
617 *
|
51%
|
fat: 22.45g |
| |
protein: 54.59g |
| |
carbs: 47.65g |
|
-
|
-
|
| Thu 18th: |
1052 *
|
88%
|
fat: 42.26g |
| |
protein: 38.27g |
| |
carbs: 130.78g |
|
-
|
-
|
| Wed 17th: |
1279 *
|
107%
|
fat: 38.20g |
| |
protein: 96.27g |
| |
carbs: 131.42g |
|
-
|
-
|
| Tue 16th: |
448 *
|
37%
|
fat: 13.03g |
| |
protein: 28.42g |
| |
carbs: 56.25g |
|
-
|
-
|
| Mon 15th: |
948 *
|
79%
|
fat: 30.25g |
| |
protein: 54.70g |
| |
carbs: 117.07g |
|
-
|
-
|
| Sun 14th: |
1201 *
|
100%
|
fat: 32.83g |
| |
protein: 90.48g |
| |
carbs: 140.17g |
|
-
|
-
|
| Sat 13th: |
1525 *
|
127%
|
fat: 8.08g |
| |
protein: 43.14g |
| |
carbs: 138.19g |
|
2299*
|
774
|
| Fri 12th: |
803 *
|
67%
|
fat: 16.66g |
| |
protein: 70.44g |
| |
carbs: 74.13g |
|
-
|
-
|
| Thu 11th: |
962 *
|
80%
|
fat: 29.93g |
| |
protein: 42.60g |
| |
carbs: 136.77g |
|
-
|
-
|
| Wed 10th: |
781 *
|
65%
|
fat: 28.95g |
| |
protein: 39.28g |
| |
carbs: 95.28g |
|
-
|
-
|
