| August 2024 |
| Fri 9th: |
932 *
|
37%
|
fat: 51.17g |
| |
protein: 55.65g |
| |
carbs: 65.96g |
|
-
|
-
|
| Tue 6th: |
1640 *
|
66%
|
fat: 89.55g |
| |
protein: 83.37g |
| |
carbs: 129.02g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
905 *
|
36%
|
fat: 52.66g |
| |
protein: 51.00g |
| |
carbs: 59.27g |
|
-
|
-
|
| Mon 29th: |
417 *
|
17%
|
fat: 8.63g |
| |
protein: 10.88g |
| |
carbs: 75.14g |
|
-
|
-
|
| Sun 28th: |
1108 *
|
44%
|
fat: 70.33g |
| |
protein: 65.82g |
| |
carbs: 57.01g |
|
-
|
-
|
| Sat 27th: |
1377 *
|
55%
|
fat: 82.52g |
| |
protein: 81.48g |
| |
carbs: 80.86g |
|
-
|
-
|
| Sun 21st: |
1069 *
|
43%
|
fat: 58.82g |
| |
protein: 48.10g |
| |
carbs: 89.89g |
|
-
|
-
|
| Mon 1st: |
481 *
|
19%
|
fat: 10.77g |
| |
protein: 28.88g |
| |
carbs: 65.98g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1506 *
|
60%
|
fat: 84.36g |
| |
protein: 112.09g |
| |
carbs: 81.01g |
|
-
|
-
|
| Thu 27th: |
1871 *
|
75%
|
fat: 79.85g |
| |
protein: 68.64g |
| |
carbs: 223.19g |
|
-
|
-
|
| Wed 26th: |
1887 *
|
75%
|
fat: 124.67g |
| |
protein: 133.51g |
| |
carbs: 57.50g |
|
-
|
-
|
| Tue 25th: |
2007 *
|
80%
|
fat: 88.89g |
| |
protein: 162.63g |
| |
carbs: 135.77g |
|
-
|
-
|
| Mon 24th: |
2034 *
|
81%
|
fat: 96.38g |
| |
protein: 121.50g |
| |
carbs: 179.61g |
|
-
|
-
|
| Sun 23rd: |
2435 *
|
101%
|
fat: 122.73g |
| |
protein: 139.77g |
| |
carbs: 184.52g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
1468 *
|
61%
|
fat: 89.31g |
| |
protein: 85.79g |
| |
carbs: 85.70g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
653 *
|
27%
|
fat: 28.91g |
| |
protein: 29.87g |
| |
carbs: 69.54g |
|
-
|
-
|
| Tue 10th: |
932 *
|
39%
|
fat: 41.58g |
| |
protein: 45.21g |
| |
carbs: 93.94g |
|
-
|
-
|
| Mon 9th: |
573 *
|
24%
|
fat: 30.99g |
| |
protein: 41.97g |
| |
carbs: 30.75g |
|
-
|
-
|
| Sat 7th: |
592 *
|
25%
|
fat: 16.39g |
| |
protein: 41.18g |
| |
carbs: 76.29g |
|
-
|
-
|
| Fri 6th: |
466 *
|
19%
|
fat: 16.29g |
| |
protein: 40.72g |
| |
carbs: 40.12g |
|
-
|
-
|
