| May 2024 |
| Thu 23rd: |
1335 *
|
95%
|
fat: 65.15g |
| |
protein: 58.25g |
| |
carbs: 128.63g |
|
-
|
-
|
| Wed 22nd: |
1145 *
|
82%
|
fat: 48.37g |
| |
protein: 49.31g |
| |
carbs: 135.77g |
|
-
|
-
|
| Mon 20th: |
1331 *
|
95%
|
fat: 53.33g |
| |
protein: 72.04g |
| |
carbs: 148.91g |
|
-
|
-
|
| Sat 18th: |
1335 *
|
95%
|
fat: 57.92g |
| |
protein: 76.76g |
| |
carbs: 130.50g |
|
-
|
-
|
| Fri 17th: |
1201 *
|
86%
|
fat: 39.04g |
| |
protein: 70.54g |
| |
carbs: 120.20g |
|
-
|
-
|
| Thu 16th: |
1356 *
|
97%
|
fat: 67.67g |
| |
protein: 67.91g |
| |
carbs: 123.04g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
518 *
|
37%
|
fat: 21.12g |
| |
protein: 23.08g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sun 10th: |
1198 *
|
86%
|
fat: 67.42g |
| |
protein: 80.54g |
| |
carbs: 65.55g |
|
-
|
-
|
| Sat 9th: |
1181 *
|
84%
|
fat: 60.56g |
| |
protein: 57.28g |
| |
carbs: 99.54g |
|
-
|
-
|
| Wed 6th: |
1829 *
|
131%
|
fat: 116.51g |
| |
protein: 86.36g |
| |
carbs: 104.04g |
|
-
|
-
|
| Mon 4th: |
1355 *
|
97%
|
fat: 61.40g |
| |
protein: 83.86g |
| |
carbs: 109.62g |
|
-
|
-
|
| Sun 3rd: |
1271 *
|
91%
|
fat: 51.79g |
| |
protein: 122.67g |
| |
carbs: 77.44g |
|
-
|
-
|
| Sat 2nd: |
1218 *
|
87%
|
fat: 72.51g |
| |
protein: 75.38g |
| |
carbs: 60.49g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
952 *
|
68%
|
fat: 33.89g |
| |
protein: 70.21g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 27th: |
995 *
|
71%
|
fat: 51.26g |
| |
protein: 88.95g |
| |
carbs: 37.36g |
|
-
|
-
|
| Mon 26th: |
925 *
|
66%
|
fat: 41.79g |
| |
protein: 35.96g |
| |
carbs: 99.78g |
|
-
|
-
|
| Sun 25th: |
1368 *
|
98%
|
fat: 64.82g |
| |
protein: 77.83g |
| |
carbs: 123.73g |
|
-
|
-
|
| Sat 24th: |
1359 *
|
97%
|
fat: 49.75g |
| |
protein: 38.07g |
| |
carbs: 106.23g |
|
-
|
-
|
| Thu 22nd: |
1310 *
|
94%
|
fat: 77.84g |
| |
protein: 82.96g |
| |
carbs: 78.07g |
|
-
|
-
|
| Wed 21st: |
563 *
|
40%
|
fat: 26.17g |
| |
protein: 40.81g |
| |
carbs: 41.24g |
|
-
|
-
|
