akoshevarova4 - Member

akoshevarova4

Joined March 2020

Posts

191

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 22.0 lb

Current Weight

194.0 lb
Performance: losing 1.7 lb a week

Goal Weight

154.3 lb

Still to go: 39.7 lb

akoshevarova4's Weight History

	3 servings Простоквашино Молоко Топлёное 4%
	3 g Масло Гхи
	0.3 serving Индилайт Ветчина Кампана из Грудки Индейки
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Weight Training (moderate)