| September 2024 |
| Sun 15th: |
1667 *
|
93%
|
fat: 53.19g |
| |
protein: 101.33g |
| |
carbs: 197.37g |
|
-
|
-
|
| Sat 14th: |
1675 *
|
93%
|
fat: 76.98g |
| |
protein: 78.19g |
| |
carbs: 169.01g |
|
-
|
-
|
| Fri 13th: |
1844 *
|
102%
|
fat: 80.10g |
| |
protein: 97.83g |
| |
carbs: 185.58g |
|
-
|
-
|
| Thu 12th: |
2034 *
|
113%
|
fat: 82.81g |
| |
protein: 93.55g |
| |
carbs: 230.83g |
|
-
|
-
|
| Wed 11th: |
1790 *
|
99%
|
fat: 77.81g |
| |
protein: 79.46g |
| |
carbs: 199.41g |
|
-
|
-
|
| Tue 10th: |
1822 *
|
101%
|
fat: 65.51g |
| |
protein: 104.01g |
| |
carbs: 208.11g |
|
-
|
-
|
| Mon 9th: |
1769 *
|
98%
|
fat: 53.31g |
| |
protein: 88.46g |
| |
carbs: 239.96g |
|
-
|
-
|
| Sun 8th: |
1899 *
|
106%
|
fat: 94.91g |
| |
protein: 93.35g |
| |
carbs: 169.27g |
|
-
|
-
|
| Sat 7th: |
1809 *
|
100%
|
fat: 70.82g |
| |
protein: 85.93g |
| |
carbs: 205.89g |
|
-
|
-
|
| Fri 6th: |
1946 *
|
108%
|
fat: 92.29g |
| |
protein: 92.41g |
| |
carbs: 185.57g |
|
-
|
-
|
| Thu 5th: |
1727 *
|
96%
|
fat: 73.43g |
| |
protein: 118.05g |
| |
carbs: 146.89g |
|
-
|
-
|
| Wed 4th: |
1729 *
|
96%
|
fat: 52.96g |
| |
protein: 132.35g |
| |
carbs: 181.63g |
|
-
|
-
|
| Tue 3rd: |
1639 *
|
91%
|
fat: 68.39g |
| |
protein: 99.16g |
| |
carbs: 159.32g |
|
-
|
-
|
| Sun 1st: |
1873 *
|
110%
|
fat: 111.84g |
| |
protein: 44.20g |
| |
carbs: 238.84g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2116 *
|
124%
|
fat: 91.89g |
| |
protein: 100.06g |
| |
carbs: 220.00g |
|
-
|
-
|
| Fri 30th: |
1824 *
|
107%
|
fat: 79.10g |
| |
protein: 98.57g |
| |
carbs: 183.90g |
|
-
|
-
|
| Thu 29th: |
1815 *
|
107%
|
fat: 89.08g |
| |
protein: 73.44g |
| |
carbs: 184.06g |
|
-
|
-
|
| Wed 28th: |
1701 *
|
100%
|
fat: 85.82g |
| |
protein: 86.61g |
| |
carbs: 146.91g |
|
-
|
-
|
| Tue 27th: |
1629 *
|
96%
|
fat: 71.43g |
| |
protein: 76.13g |
| |
carbs: 172.49g |
|
-
|
-
|
