| March 2024 |
| Fri 29th: |
385 *
|
23%
|
fat: 17.30g |
| |
protein: 24.70g |
| |
carbs: 31.80g |
|
-
|
-
|
| Wed 27th: |
1682 *
|
99%
|
fat: 47.87g |
| |
protein: 135.56g |
| |
carbs: 185.83g |
|
-
|
-
|
| Tue 26th: |
1486 *
|
87%
|
fat: 49.55g |
| |
protein: 84.34g |
| |
carbs: 181.06g |
|
-
|
-
|
| Mon 25th: |
1666 *
|
98%
|
fat: 64.02g |
| |
protein: 122.59g |
| |
carbs: 153.94g |
|
-
|
-
|
| Sun 24th: |
1204 *
|
71%
|
fat: 58.11g |
| |
protein: 75.72g |
| |
carbs: 100.31g |
|
-
|
-
|
| Sat 23rd: |
1135 *
|
63%
|
fat: 28.28g |
| |
protein: 41.56g |
| |
carbs: 190.43g |
|
-
|
-
|
| Fri 22nd: |
863 *
|
48%
|
fat: 15.96g |
| |
protein: 70.83g |
| |
carbs: 114.91g |
|
-
|
-
|
| Thu 21st: |
1302 *
|
72%
|
fat: 59.85g |
| |
protein: 72.83g |
| |
carbs: 119.08g |
|
-
|
-
|
| Wed 20th: |
1790 *
|
99%
|
fat: 45.30g |
| |
protein: 126.52g |
| |
carbs: 173.93g |
|
-
|
-
|
| Tue 19th: |
1524 *
|
85%
|
fat: 49.83g |
| |
protein: 158.33g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 18th: |
886 *
|
49%
|
fat: 21.51g |
| |
protein: 73.70g |
| |
carbs: 105.11g |
|
-
|
-
|
| Sun 17th: |
1579 *
|
88%
|
fat: 58.19g |
| |
protein: 110.72g |
| |
carbs: 131.94g |
|
-
|
-
|
| Sat 16th: |
2019 *
|
112%
|
fat: 60.82g |
| |
protein: 35.86g |
| |
carbs: 209.83g |
|
-
|
-
|
| Fri 15th: |
2082 *
|
116%
|
fat: 58.18g |
| |
protein: 61.23g |
| |
carbs: 221.44g |
|
-
|
-
|
| Thu 14th: |
1343 *
|
75%
|
fat: 41.75g |
| |
protein: 125.49g |
| |
carbs: 119.13g |
|
-
|
-
|
| Wed 13th: |
1290 *
|
72%
|
fat: 65.79g |
| |
protein: 71.72g |
| |
carbs: 107.66g |
|
-
|
-
|
| Tue 12th: |
1546 *
|
86%
|
fat: 64.46g |
| |
protein: 109.59g |
| |
carbs: 140.16g |
|
-
|
-
|
| Mon 11th: |
1249 *
|
69%
|
fat: 42.84g |
| |
protein: 89.43g |
| |
carbs: 128.24g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
486 *
|
27%
|
fat: 30.52g |
| |
protein: 25.06g |
| |
carbs: 25.39g |
|
-
|
-
|
| Tue 20th: |
1309 *
|
73%
|
fat: 42.11g |
| |
protein: 121.30g |
| |
carbs: 110.04g |
|
-
|
-
|
