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adriano4ka
adriano4ka
Joined December 2019
Posts
30
Following
0
Followers
1
Weight History
Start Weight
219.8 lb
Lost so far:
6.6 lb
Current Weight
213.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
158.7 lb
Still to go:
54.5 lb
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adriano4ka's Weight History
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adriano4ka's Recent Food & Exercise
3 servings Tesco Medium Eggs
1 serving Tesco Scottish Porridge Oats
1/2 serving Asda Full Fat Greek Style Yoghurt
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar
