| September 2024 |
| Wed 11th: |
922
|
61%
|
fat: 43.08g |
| |
protein: 42.09g |
| |
carbs: 87.54g |
|
2889
|
 1967
|
| Tue 10th: |
1477
|
98%
|
fat: 73.84g |
| |
protein: 49.47g |
| |
carbs: 158.69g |
|
2889
|
1412
|
| Mon 9th: |
1396
|
93%
|
fat: 56.61g |
| |
protein: 45.59g |
| |
carbs: 171.54g |
|
2889
|
1493
|
| Sun 8th: |
-
|
-
|
|
2889
|
-
|
| Fri 6th: |
955
|
64%
|
fat: 48.37g |
| |
protein: 29.32g |
| |
carbs: 96.72g |
|
2889
|
1934
|
| Thu 5th: |
1496
|
100%
|
fat: 66.42g |
| |
protein: 41.32g |
| |
carbs: 178.45g |
|
2889
|
1393
|
| Wed 4th: |
1548
|
103%
|
fat: 64.27g |
| |
protein: 47.55g |
| |
carbs: 167.42g |
|
2889
|
1341
|
| Tue 3rd: |
1507
|
100%
|
fat: 74.19g |
| |
protein: 59.51g |
| |
carbs: 143.81g |
|
2889
|
1382
|
| Mon 2nd: |
1436
|
96%
|
fat: 60.51g |
| |
protein: 54.92g |
| |
carbs: 145.71g |
|
2889
|
1453
|
| Sun 1st: |
1410
|
94%
|
fat: 30.47g |
| |
protein: 17.14g |
| |
carbs: 102.18g |
|
2889
|
1479
|
| August 2024 |
| Sat 31st: |
1541
|
103%
|
fat: 70.58g |
| |
protein: 49.09g |
| |
carbs: 175.67g |
|
2889
|
1348
|
| Fri 30th: |
1514
|
101%
|
fat: 69.72g |
| |
protein: 50.33g |
| |
carbs: 169.79g |
|
2889
|
1375
|
| Thu 29th: |
1689
|
113%
|
fat: 73.38g |
| |
protein: 53.77g |
| |
carbs: 192.16g |
|
2889
|
1200
|
| Wed 28th: |
1961
|
131%
|
fat: 63.08g |
| |
protein: 48.43g |
| |
carbs: 187.49g |
|
2889
|
928
|
| Tue 27th: |
1549
|
103%
|
fat: 65.64g |
| |
protein: 49.28g |
| |
carbs: 182.84g |
|
2889
|
1340
|
| Mon 26th: |
1649
|
110%
|
fat: 79.95g |
| |
protein: 58.74g |
| |
carbs: 168.97g |
|
2889
|
1240
|
| Sun 25th: |
1355
|
90%
|
fat: 52.49g |
| |
protein: 42.97g |
| |
carbs: 97.34g |
|
2889
|
1534
|
| Sat 24th: |
1531
|
102%
|
fat: 70.90g |
| |
protein: 60.23g |
| |
carbs: 168.37g |
|
2889
|
1358
|
| Fri 23rd: |
987
|
66%
|
fat: 39.07g |
| |
protein: 39.51g |
| |
carbs: 125.43g |
|
2889
|
1902
|
| Thu 22nd: |
1692
|
113%
|
fat: 66.70g |
| |
protein: 58.62g |
| |
carbs: 221.51g |
|
2889
|
1197
|
