| November 2019 |
| Fri 22nd: |
757 *
|
42%
|
fat: 20.73g |
| |
protein: 30.04g |
| |
carbs: 113.93g |
|
-
|
-
|
| Thu 21st: |
1372 *
|
76%
|
fat: 53.70g |
| |
protein: 77.10g |
| |
carbs: 125.70g |
|
-
|
-
|
| October 2019 |
| Thu 10th: |
930 *
|
52%
|
fat: 39.50g |
| |
protein: 52.05g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 9th: |
1015 *
|
56%
|
fat: 32.70g |
| |
protein: 38.30g |
| |
carbs: 140.40g |
|
-
|
-
|
| Tue 8th: |
817 *
|
45%
|
fat: 14.11g |
| |
protein: 53.25g |
| |
carbs: 112.76g |
|
-
|
-
|
| September 2019 |
| Tue 24th: |
899 *
|
50%
|
fat: 40.61g |
| |
protein: 45.76g |
| |
carbs: 85.58g |
|
-
|
-
|
| Mon 23rd: |
1284 *
|
71%
|
fat: 48.95g |
| |
protein: 51.89g |
| |
carbs: 156.87g |
|
-
|
-
|
| Sun 22nd: |
552 *
|
31%
|
fat: 14.60g |
| |
protein: 47.30g |
| |
carbs: 56.70g |
|
-
|
-
|
| Fri 20th: |
859 *
|
48%
|
fat: 18.18g |
| |
protein: 68.37g |
| |
carbs: 100.59g |
|
-
|
-
|
| Thu 19th: |
965 *
|
54%
|
fat: 33.64g |
| |
protein: 59.54g |
| |
carbs: 93.65g |
|
-
|
-
|
| Wed 18th: |
1459 *
|
81%
|
fat: 72.97g |
| |
protein: 56.96g |
| |
carbs: 141.49g |
|
-
|
-
|
| Tue 17th: |
1535 *
|
85%
|
fat: 78.40g |
| |
protein: 68.10g |
| |
carbs: 134.60g |
|
-
|
-
|
| Mon 16th: |
1344 *
|
75%
|
fat: 42.70g |
| |
protein: 57.82g |
| |
carbs: 176.18g |
|
-
|
-
|
| Thu 12th: |
911
|
51%
|
fat: 26.34g |
| |
protein: 58.91g |
| |
carbs: 99.19g |
|
-
|
-
|
| Wed 11th: |
2675
|
-
|
fat: 125.21g |
| |
protein: 78.85g |
| |
carbs: 347.38g |
|
-
|
-
|
