| September 2024 |
| Sun 1st: |
261 *
|
12%
|
fat: 10.06g |
| |
protein: 30.14g |
| |
carbs: 17.45g |
|
-
|
-
|
| August 2024 |
| Thu 8th: |
490 *
|
22%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 55.00g |
|
2093*
|
 1603
|
| Tue 6th: |
1490 *
|
68%
|
fat: 45.44g |
| |
protein: 134.29g |
| |
carbs: 160.48g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
717 *
|
33%
|
fat: 23.50g |
| |
protein: 61.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 28th: |
853 *
|
39%
|
fat: 18.29g |
| |
protein: 89.75g |
| |
carbs: 97.47g |
|
-
|
-
|
| Sat 27th: |
308 *
|
14%
|
fat: 6.46g |
| |
protein: 19.93g |
| |
carbs: 52.01g |
|
2428*
|
2120
|
| Wed 24th: |
1508 *
|
75%
|
fat: 60.07g |
| |
protein: 108.42g |
| |
carbs: 149.73g |
|
2338*
|
830
|
| Wed 17th: |
405 *
|
20%
|
fat: 16.50g |
| |
protein: 33.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1221 *
|
61%
|
fat: 83.93g |
| |
protein: 80.71g |
| |
carbs: 47.27g |
|
-
|
-
|
| Wed 26th: |
302 *
|
15%
|
fat: 11.36g |
| |
protein: 24.80g |
| |
carbs: 32.76g |
|
-
|
-
|
| Tue 25th: |
1034 *
|
52%
|
fat: 66.63g |
| |
protein: 85.33g |
| |
carbs: 34.12g |
|
-
|
-
|
| Mon 24th: |
1325 *
|
66%
|
fat: 87.30g |
| |
protein: 90.61g |
| |
carbs: 55.84g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1534 *
|
77%
|
fat: 64.65g |
| |
protein: 117.79g |
| |
carbs: 149.41g |
|
-
|
-
|
| Tue 7th: |
50 *
|
2%
|
fat: 1.00g |
| |
protein: 0.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 6th: |
1804 *
|
90%
|
fat: 64.28g |
| |
protein: 113.96g |
| |
carbs: 198.83g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1336 *
|
67%
|
fat: 68.23g |
| |
protein: 72.98g |
| |
carbs: 114.65g |
|
-
|
-
|
| Wed 24th: |
1133 *
|
57%
|
fat: 41.95g |
| |
protein: 91.25g |
| |
carbs: 113.46g |
|
-
|
-
|
| Tue 23rd: |
958 *
|
48%
|
fat: 35.73g |
| |
protein: 84.73g |
| |
carbs: 89.15g |
|
-
|
-
|
| Mon 22nd: |
1142 *
|
57%
|
fat: 33.32g |
| |
protein: 124.55g |
| |
carbs: 95.69g |
|
-
|
-
|
| Thu 11th: |
1118 *
|
56%
|
fat: 51.97g |
| |
protein: 97.69g |
| |
carbs: 77.02g |
|
-
|
-
|
