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Adrasteia
Adrasteia
Joined December 2010
Posts
238
Following
0
Followers
2
Weight History
Start Weight
178.0 lb
Lost so far:
12.5 lb
Current Weight
165.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
158.0 lb
Still to go:
7.5 lb
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Adrasteia's Weight History
view Adrasteia's complete history
Adrasteia's Cookbook
cals: 335kcal | fat: 6.44g | carbs: 56.84g | prot: 11.48g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
view complete cookbook
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Adrasteia's Recent Food & Exercise
1 serving Trader Joe's Nutritional Yeast
1 serving Great Value 1% Low Fat Cottage Cheese
1 Date
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
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