| June 2024 |
| Mon 24th: |
330 *
|
24%
|
fat: 22.86g |
| |
protein: 19.96g |
| |
carbs: 12.84g |
|
224*
|
 106
|
| Sun 23rd: |
1686 *
|
120%
|
fat: 56.48g |
| |
protein: 53.88g |
| |
carbs: 239.22g |
|
63*
|
1623
|
| Sat 22nd: |
1682 *
|
99%
|
fat: 60.24g |
| |
protein: 53.92g |
| |
carbs: 209.11g |
|
178*
|
1504
|
| Fri 21st: |
1677 *
|
99%
|
fat: 81.61g |
| |
protein: 99.33g |
| |
carbs: 132.09g |
|
-
|
-
|
| Thu 20th: |
1388 *
|
82%
|
fat: 60.67g |
| |
protein: 89.72g |
| |
carbs: 113.57g |
|
-
|
-
|
| Wed 19th: |
1563 *
|
92%
|
fat: 66.64g |
| |
protein: 101.52g |
| |
carbs: 137.70g |
|
-
|
-
|
| Tue 18th: |
1556 *
|
92%
|
fat: 39.08g |
| |
protein: 59.78g |
| |
carbs: 236.07g |
|
-
|
-
|
| Mon 17th: |
1238 *
|
73%
|
fat: 53.03g |
| |
protein: 61.84g |
| |
carbs: 127.20g |
|
-
|
-
|
| March 2024 |
| Fri 8th: |
249
|
15%
|
fat: 10.92g |
| |
protein: 14.10g |
| |
carbs: 22.58g |
|
-
|
-
|
| Thu 7th: |
1252 *
|
74%
|
fat: 62.85g |
| |
protein: 91.18g |
| |
carbs: 75.17g |
|
-
|
-
|
| Wed 6th: |
1252 *
|
74%
|
fat: 57.37g |
| |
protein: 78.55g |
| |
carbs: 103.37g |
|
-
|
-
|
| Tue 5th: |
1480 *
|
87%
|
fat: 74.95g |
| |
protein: 101.47g |
| |
carbs: 96.15g |
|
-
|
-
|
| Mon 4th: |
690 *
|
41%
|
fat: 26.61g |
| |
protein: 33.88g |
| |
carbs: 79.33g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
506 *
|
34%
|
fat: 18.83g |
| |
protein: 20.32g |
| |
carbs: 66.08g |
|
-
|
-
|
| Wed 14th: |
1039 *
|
69%
|
fat: 39.46g |
| |
protein: 69.50g |
| |
carbs: 100.13g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
898 *
|
60%
|
fat: 60.52g |
| |
protein: 41.92g |
| |
carbs: 53.11g |
|
-
|
-
|
| Mon 27th: |
922 *
|
61%
|
fat: 53.83g |
| |
protein: 59.71g |
| |
carbs: 48.37g |
|
-
|
-
|
| Thu 23rd: |
422 *
|
28%
|
fat: 36.79g |
| |
protein: 9.80g |
| |
carbs: 19.81g |
|
-
|
-
|
| Wed 22nd: |
1731 *
|
115%
|
fat: 70.51g |
| |
protein: 79.93g |
| |
carbs: 205.71g |
|
-
|
-
|
