| July 2024 |
| Fri 12th: |
2044 *
|
102%
|
fat: 91.71g |
| |
protein: 123.23g |
| |
carbs: 175.55g |
|
-
|
-
|
| Thu 11th: |
1844 *
|
92%
|
fat: 65.05g |
| |
protein: 121.55g |
| |
carbs: 189.73g |
|
-
|
-
|
| Wed 10th: |
2596 *
|
130%
|
fat: 117.08g |
| |
protein: 127.23g |
| |
carbs: 262.95g |
|
-
|
-
|
| Tue 9th: |
2286 *
|
114%
|
fat: 87.55g |
| |
protein: 106.54g |
| |
carbs: 276.55g |
|
-
|
-
|
| Mon 8th: |
2159 *
|
108%
|
fat: 80.09g |
| |
protein: 118.77g |
| |
carbs: 240.05g |
|
-
|
-
|
| Wed 3rd: |
1035 *
|
52%
|
fat: 38.27g |
| |
protein: 87.01g |
| |
carbs: 76.35g |
|
-
|
-
|
| Tue 2nd: |
2142 *
|
107%
|
fat: 83.80g |
| |
protein: 113.50g |
| |
carbs: 236.75g |
|
-
|
-
|
| Mon 1st: |
2335 *
|
117%
|
fat: 83.00g |
| |
protein: 141.76g |
| |
carbs: 249.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2070 *
|
104%
|
fat: 111.58g |
| |
protein: 92.06g |
| |
carbs: 182.23g |
|
-
|
-
|
| Fri 21st: |
384 *
|
19%
|
fat: 18.64g |
| |
protein: 32.86g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 20th: |
852 *
|
43%
|
fat: 25.63g |
| |
protein: 75.36g |
| |
carbs: 74.06g |
|
-
|
-
|
| Wed 19th: |
2427 *
|
121%
|
fat: 146.35g |
| |
protein: 129.35g |
| |
carbs: 143.00g |
|
-
|
-
|
| Tue 18th: |
2363 *
|
118%
|
fat: 89.89g |
| |
protein: 153.04g |
| |
carbs: 230.39g |
|
-
|
-
|
| Mon 17th: |
1575 *
|
79%
|
fat: 40.45g |
| |
protein: 135.58g |
| |
carbs: 155.55g |
|
-
|
-
|
| Sun 16th: |
2234 *
|
112%
|
fat: 122.50g |
| |
protein: 104.30g |
| |
carbs: 176.65g |
|
-
|
-
|
| Sat 15th: |
1647 *
|
82%
|
fat: 80.84g |
| |
protein: 84.53g |
| |
carbs: 139.16g |
|
-
|
-
|
| Fri 14th: |
1119 *
|
56%
|
fat: 53.69g |
| |
protein: 50.77g |
| |
carbs: 104.55g |
|
-
|
-
|
| Thu 13th: |
1818 *
|
91%
|
fat: 59.85g |
| |
protein: 87.91g |
| |
carbs: 183.98g |
|
-
|
-
|
| Wed 12th: |
2489 *
|
124%
|
fat: 109.26g |
| |
protein: 184.15g |
| |
carbs: 190.50g |
|
-
|
-
|
| Tue 11th: |
2111 *
|
106%
|
fat: 68.23g |
| |
protein: 98.28g |
| |
carbs: 281.34g |
|
-
|
-
|
