One Can Short of a Six Pack
Joined July 2012
Posts
24
Following
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Weight History

Start Weight
308.0 lb
Lost so far: 8.6 lb

Current Weight
299.4 lb
Performance: losing 1.4 lb a week

Goal Weight
275.0 lb
Still to go: 24.4 lb
My kryptonite is beer.

One Can Short of a Six Pack's Weight History


One Can Short of a Six Pack's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

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