| March 2012 |
| Tue 6th: |
1776 *
|
81%
|
fat: 78.68g |
| |
protein: 57.38g |
| |
carbs: 212.39g |
|
-
|
-
|
| Mon 5th: |
400 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Sun 4th: |
2101 *
|
96%
|
fat: 103.92g |
| |
protein: 95.21g |
| |
carbs: 196.97g |
|
4215*
|
 2114
|
| Sat 3rd: |
1579 *
|
72%
|
fat: 69.71g |
| |
protein: 186.38g |
| |
carbs: 34.68g |
|
4379*
|
2800
|
| Fri 2nd: |
1509 *
|
69%
|
fat: 93.30g |
| |
protein: 151.12g |
| |
carbs: 19.50g |
|
4748*
|
3239
|
| Thu 1st: |
1505 *
|
68%
|
fat: 93.48g |
| |
protein: 140.43g |
| |
carbs: 24.77g |
|
4686*
|
3181
|
| February 2012 |
| Wed 29th: |
2116 *
|
96%
|
fat: 141.99g |
| |
protein: 180.97g |
| |
carbs: 37.05g |
|
3966*
|
1850
|
| Tue 28th: |
1549 *
|
70%
|
fat: 91.13g |
| |
protein: 151.22g |
| |
carbs: 43.56g |
|
4645*
|
3096
|
| Mon 27th: |
1684 *
|
77%
|
fat: 113.20g |
| |
protein: 146.56g |
| |
carbs: 14.19g |
|
4229*
|
2545
|
| Sun 26th: |
1826 *
|
83%
|
fat: 113.65g |
| |
protein: 148.56g |
| |
carbs: 36.63g |
|
3492*
|
1666
|
| Sat 25th: |
1807 *
|
82%
|
fat: 80.39g |
| |
protein: 166.75g |
| |
carbs: 42.52g |
|
3868*
|
2061
|
| Fri 24th: |
1703 *
|
77%
|
fat: 97.59g |
| |
protein: 153.28g |
| |
carbs: 25.09g |
|
4311*
|
2608
|
| Thu 23rd: |
1456 *
|
66%
|
fat: 99.15g |
| |
protein: 113.60g |
| |
carbs: 45.62g |
|
4694*
|
3238
|
| Wed 22nd: |
1497 *
|
68%
|
fat: 96.68g |
| |
protein: 135.24g |
| |
carbs: 34.54g |
|
4393*
|
2896
|
| Tue 21st: |
1559 *
|
71%
|
fat: 106.64g |
| |
protein: 117.67g |
| |
carbs: 33.32g |
|
3547
|
1988
|
| Mon 20th: |
1507 *
|
68%
|
fat: 101.09g |
| |
protein: 117.61g |
| |
carbs: 26.47g |
|
4184*
|
2677
|
| Sun 19th: |
2144 *
|
97%
|
fat: 109.23g |
| |
protein: 178.05g |
| |
carbs: 26.20g |
|
3547
|
1403
|
| Sat 18th: |
1636 *
|
74%
|
fat: 99.37g |
| |
protein: 138.99g |
| |
carbs: 38.50g |
|
4311*
|
2675
|
| Fri 17th: |
1607 *
|
73%
|
fat: 104.68g |
| |
protein: 132.81g |
| |
carbs: 28.11g |
|
4044*
|
2437
|
| Thu 16th: |
1817 *
|
83%
|
fat: 128.84g |
| |
protein: 142.17g |
| |
carbs: 40.03g |
|
3929*
|
2112
|
