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jc1010
jc1010
Joined November 2010
Posts
19
Following
1
Followers
2
Weight History
Start Weight
334.0 lb
Lost so far:
22.0 lb
Current Weight
312.0 lb
Performance:
losing 5.6 lb a week
Goal Weight
302.0 lb
Still to go:
10.0 lb
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jc1010's Weight History
view jc1010's complete history
jc1010's Latest Member Challenges
263
Lose 15 pounds in 10 weeks!
status:
Completed
ended:
21 Feb 11
view progress
19
Losing ten with Sparky!
status:
Completed
ended:
01 Jan 11
view progress
view all jc1010's challenges
Following
Kate GB
last weighin:
losing 0.5 lb a week
jc1010's Cookbook
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook
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jc1010's Recent Food & Exercise
1
piece
Chocolate Cake (with Chocolate Frosting)
2 medium Peanut Butter Cookie
3
pieces
Pizza with Meat and Vegetables
Swimming (slow)
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
jc1010's Groups
CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all jc1010's groups