| July 2019 |
| Sat 6th: |
1228 *
|
104%
|
fat: 41.11g |
| |
protein: 158.11g |
| |
carbs: 56.69g |
|
-
|
-
|
| Tue 2nd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
1471 *
|
124%
|
fat: 68.00g |
| |
protein: 71.49g |
| |
carbs: 148.94g |
|
2146*
|
 675
|
| Mon 24th: |
971 *
|
82%
|
fat: 52.05g |
| |
protein: 90.14g |
| |
carbs: 40.20g |
|
2146*
|
1175
|
| Thu 20th: |
888 *
|
37%
|
fat: 29.14g |
| |
protein: 39.94g |
| |
carbs: 116.97g |
|
-
|
-
|
| Fri 14th: |
49 *
|
2%
|
fat: 1.32g |
| |
protein: 3.09g |
| |
carbs: 8.18g |
|
-
|
-
|
| Wed 12th: |
819 *
|
34%
|
fat: 23.06g |
| |
protein: 107.27g |
| |
carbs: 40.98g |
|
2367*
|
1548
|
| Mon 10th: |
540 *
|
22%
|
fat: 18.20g |
| |
protein: 37.68g |
| |
carbs: 55.10g |
|
2203*
|
1663
|
| Sun 9th: |
1119 *
|
47%
|
fat: 74.47g |
| |
protein: 75.96g |
| |
carbs: 36.57g |
|
2274*
|
1155
|
| Wed 5th: |
1877 *
|
78%
|
fat: 86.73g |
| |
protein: 55.94g |
| |
carbs: 217.22g |
|
-
|
-
|
| Tue 4th: |
986 *
|
41%
|
fat: 76.47g |
| |
protein: 57.75g |
| |
carbs: 17.69g |
|
-
|
-
|
| Mon 3rd: |
1261 *
|
53%
|
fat: 57.93g |
| |
protein: 99.16g |
| |
carbs: 82.05g |
|
2017*
|
756
|
| Sun 2nd: |
1922 *
|
80%
|
fat: 95.73g |
| |
protein: 80.70g |
| |
carbs: 163.84g |
|
2339*
|
417
|
| Sat 1st: |
1979 *
|
82%
|
fat: 85.03g |
| |
protein: 99.22g |
| |
carbs: 142.91g |
|
1867*
|
 112
|
| May 2019 |
| Fri 31st: |
1606 *
|
-
|
fat: 64.31g |
| |
protein: 77.52g |
| |
carbs: 176.62g |
|
-
|
-
|
