| October 2020 |
| Wed 21st: |
2009 *
|
134%
|
fat: 122.50g |
| |
protein: 145.18g |
| |
carbs: 91.38g |
|
-
|
-
|
| Fri 16th: |
1473 *
|
98%
|
fat: 57.10g |
| |
protein: 108.99g |
| |
carbs: 139.63g |
|
-
|
-
|
| Thu 15th: |
1537 *
|
102%
|
fat: 88.25g |
| |
protein: 104.74g |
| |
carbs: 87.78g |
|
-
|
-
|
| Wed 14th: |
1337 *
|
89%
|
fat: 55.59g |
| |
protein: 82.74g |
| |
carbs: 139.91g |
|
-
|
-
|
| Tue 13th: |
1196 *
|
80%
|
fat: 55.36g |
| |
protein: 76.99g |
| |
carbs: 109.73g |
|
-
|
-
|
| Sat 10th: |
1490 *
|
99%
|
fat: 57.82g |
| |
protein: 130.18g |
| |
carbs: 116.53g |
|
-
|
-
|
| Fri 9th: |
1470 *
|
98%
|
fat: 63.05g |
| |
protein: 86.23g |
| |
carbs: 153.87g |
|
-
|
-
|
| Thu 8th: |
1589 *
|
106%
|
fat: 85.80g |
| |
protein: 103.80g |
| |
carbs: 106.18g |
|
-
|
-
|
| Wed 7th: |
1376 *
|
92%
|
fat: 58.88g |
| |
protein: 104.97g |
| |
carbs: 115.80g |
|
-
|
-
|
| Tue 6th: |
1384 *
|
92%
|
fat: 67.00g |
| |
protein: 107.23g |
| |
carbs: 94.09g |
|
-
|
-
|
| Sat 3rd: |
1478 *
|
99%
|
fat: 66.65g |
| |
protein: 117.18g |
| |
carbs: 110.81g |
|
-
|
-
|
| Fri 2nd: |
1485 *
|
99%
|
fat: 66.41g |
| |
protein: 113.24g |
| |
carbs: 113.22g |
|
-
|
-
|
| Thu 1st: |
1389 *
|
93%
|
fat: 61.73g |
| |
protein: 107.95g |
| |
carbs: 110.49g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1465 *
|
98%
|
fat: 66.99g |
| |
protein: 104.66g |
| |
carbs: 123.91g |
|
-
|
-
|
| Tue 29th: |
1476 *
|
98%
|
fat: 79.25g |
| |
protein: 104.90g |
| |
carbs: 96.97g |
|
-
|
-
|
| Sat 26th: |
1487 *
|
99%
|
fat: 69.67g |
| |
protein: 104.28g |
| |
carbs: 123.19g |
|
-
|
-
|
| Fri 25th: |
1510 *
|
101%
|
fat: 80.69g |
| |
protein: 99.08g |
| |
carbs: 107.06g |
|
-
|
-
|
| Thu 24th: |
1449 *
|
97%
|
fat: 74.23g |
| |
protein: 87.60g |
| |
carbs: 118.93g |
|
-
|
-
|
| Wed 23rd: |
1421 *
|
95%
|
fat: 86.02g |
| |
protein: 61.67g |
| |
carbs: 116.00g |
|
-
|
-
|
| Tue 22nd: |
1102 *
|
73%
|
fat: 51.49g |
| |
protein: 50.75g |
| |
carbs: 120.18g |
|
-
|
-
|
