| June 2024 |
| Mon 10th: |
292 *
|
18%
|
fat: 11.86g |
| |
protein: 43.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 6th: |
861 *
|
54%
|
fat: 32.70g |
| |
protein: 43.08g |
| |
carbs: 96.01g |
|
-
|
-
|
| Tue 4th: |
443 *
|
28%
|
fat: 20.21g |
| |
protein: 48.05g |
| |
carbs: 20.36g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
831 *
|
52%
|
fat: 33.71g |
| |
protein: 58.07g |
| |
carbs: 72.71g |
|
-
|
-
|
| Mon 27th: |
1325 *
|
83%
|
fat: 31.27g |
| |
protein: 116.76g |
| |
carbs: 141.32g |
|
-
|
-
|
| Fri 24th: |
969 *
|
66%
|
fat: 45.27g |
| |
protein: 56.99g |
| |
carbs: 85.03g |
|
-
|
-
|
| Wed 22nd: |
1151 *
|
79%
|
fat: 40.71g |
| |
protein: 87.05g |
| |
carbs: 99.89g |
|
-
|
-
|
| Tue 21st: |
1388 *
|
95%
|
fat: 52.97g |
| |
protein: 127.38g |
| |
carbs: 103.38g |
|
-
|
-
|
| Mon 20th: |
1450 *
|
99%
|
fat: 57.56g |
| |
protein: 157.55g |
| |
carbs: 75.80g |
|
-
|
-
|
| Sun 19th: |
713 *
|
49%
|
fat: 33.65g |
| |
protein: 37.86g |
| |
carbs: 61.68g |
|
-
|
-
|
| Sat 18th: |
1445 *
|
99%
|
fat: 46.69g |
| |
protein: 172.19g |
| |
carbs: 89.20g |
|
-
|
-
|
| Fri 17th: |
1459 *
|
100%
|
fat: 57.61g |
| |
protein: 152.29g |
| |
carbs: 83.39g |
|
-
|
-
|
| Thu 16th: |
1394 *
|
95%
|
fat: 51.81g |
| |
protein: 139.57g |
| |
carbs: 93.55g |
|
-
|
-
|
| Wed 15th: |
1436 *
|
98%
|
fat: 57.69g |
| |
protein: 146.90g |
| |
carbs: 87.19g |
|
-
|
-
|
| Tue 14th: |
1450 *
|
99%
|
fat: 53.04g |
| |
protein: 157.24g |
| |
carbs: 86.43g |
|
-
|
-
|
| Mon 13th: |
1445 *
|
99%
|
fat: 51.17g |
| |
protein: 168.74g |
| |
carbs: 89.72g |
|
-
|
-
|
| Sat 11th: |
1425 *
|
98%
|
fat: 55.84g |
| |
protein: 147.63g |
| |
carbs: 87.61g |
|
-
|
-
|
| Fri 10th: |
1370 *
|
94%
|
fat: 40.11g |
| |
protein: 163.56g |
| |
carbs: 88.48g |
|
-
|
-
|
| Thu 9th: |
483 *
|
30%
|
fat: 26.57g |
| |
protein: 36.40g |
| |
carbs: 24.77g |
|
-
|
-
|
| Wed 8th: |
1590 *
|
99%
|
fat: 47.90g |
| |
protein: 191.79g |
| |
carbs: 98.80g |
|
-
|
-
|
