| April 2020 |
| Wed 1st: |
969 *
|
61%
|
fat: 34.40g |
| |
protein: 55.11g |
| |
carbs: 106.85g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
449 *
|
28%
|
fat: 8.05g |
| |
protein: 21.29g |
| |
carbs: 72.38g |
|
-
|
-
|
| Thu 19th: |
1607 *
|
100%
|
fat: 76.47g |
| |
protein: 45.79g |
| |
carbs: 183.89g |
|
-
|
-
|
| Sun 15th: |
1245 *
|
78%
|
fat: 54.82g |
| |
protein: 25.27g |
| |
carbs: 166.57g |
|
-
|
-
|
| Sat 14th: |
1731 *
|
108%
|
fat: 33.94g |
| |
protein: 69.24g |
| |
carbs: 291.50g |
|
1575*
|
 156
|
| Fri 13th: |
1496 *
|
94%
|
fat: 42.29g |
| |
protein: 54.89g |
| |
carbs: 232.21g |
|
-
|
-
|
| Thu 12th: |
1451 *
|
91%
|
fat: 62.34g |
| |
protein: 70.25g |
| |
carbs: 162.54g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
820 *
|
51%
|
fat: 32.05g |
| |
protein: 86.11g |
| |
carbs: 45.27g |
|
-
|
-
|
| Thu 24th: |
936 *
|
58%
|
fat: 41.09g |
| |
protein: 92.57g |
| |
carbs: 48.55g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
544 *
|
34%
|
fat: 22.78g |
| |
protein: 64.10g |
| |
carbs: 18.24g |
|
-
|
-
|
| Fri 30th: |
1130 *
|
71%
|
fat: 49.56g |
| |
protein: 109.20g |
| |
carbs: 60.73g |
|
-
|
-
|
| Thu 29th: |
1188 *
|
74%
|
fat: 61.69g |
| |
protein: 79.00g |
| |
carbs: 82.01g |
|
-
|
-
|
| Wed 28th: |
1508
|
94%
|
fat: 69.49g |
| |
protein: 113.11g |
| |
carbs: 112.21g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
1327 *
|
83%
|
fat: 48.73g |
| |
protein: 99.85g |
| |
carbs: 118.27g |
|
-
|
-
|
| Mon 27th: |
936 *
|
58%
|
fat: 29.99g |
| |
protein: 100.71g |
| |
carbs: 64.40g |
|
-
|
-
|
| Sun 26th: |
1089 *
|
68%
|
fat: 29.53g |
| |
protein: 64.58g |
| |
carbs: 138.40g |
|
-
|
-
|
| Sat 25th: |
954 *
|
60%
|
fat: 40.24g |
| |
protein: 98.22g |
| |
carbs: 48.11g |
|
1554*
|
 600
|
| Fri 24th: |
923 *
|
58%
|
fat: 27.49g |
| |
protein: 101.50g |
| |
carbs: 67.28g |
|
1481*
|
558
|
| Wed 22nd: |
1518 *
|
95%
|
fat: 67.08g |
| |
protein: 131.26g |
| |
carbs: 94.93g |
|
1495*
|
23
|
| Tue 21st: |
454 *
|
28%
|
fat: 9.26g |
| |
protein: 39.30g |
| |
carbs: 55.12g |
|
-
|
-
|
