| May 2024 |
| Fri 17th: |
478 *
|
40%
|
fat: 19.43g |
| |
protein: 24.90g |
| |
carbs: 54.05g |
|
-
|
-
|
| December 2023 |
| Sun 17th: |
205 *
|
17%
|
fat: 2.39g |
| |
protein: 19.29g |
| |
carbs: 30.25g |
|
-
|
-
|
| Sat 16th: |
553 *
|
46%
|
fat: 33.42g |
| |
protein: 25.20g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 15th: |
983 *
|
82%
|
fat: 61.74g |
| |
protein: 48.91g |
| |
carbs: 69.33g |
|
-
|
-
|
| Thu 14th: |
1597 *
|
133%
|
fat: 74.33g |
| |
protein: 80.67g |
| |
carbs: 151.77g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
249 *
|
21%
|
fat: 4.71g |
| |
protein: 6.51g |
| |
carbs: 48.09g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
145 *
|
12%
|
fat: 5.51g |
| |
protein: 3.92g |
| |
carbs: 20.15g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
591 *
|
49%
|
fat: 20.46g |
| |
protein: 28.19g |
| |
carbs: 73.84g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
1816 *
|
151%
|
fat: 96.80g |
| |
protein: 60.80g |
| |
carbs: 175.20g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
90 *
|
8%
|
fat: 3.50g |
| |
protein: 2.80g |
| |
carbs: 12.10g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
301 *
|
25%
|
fat: 12.92g |
| |
protein: 6.94g |
| |
carbs: 39.03g |
|
-
|
-
|
| Thu 3rd: |
888 *
|
74%
|
fat: 41.83g |
| |
protein: 30.77g |
| |
carbs: 99.23g |
|
-
|
-
|
| Tue 1st: |
175 *
|
15%
|
fat: 9.93g |
| |
protein: 11.01g |
| |
carbs: 10.27g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
731 *
|
61%
|
fat: 29.93g |
| |
protein: 36.37g |
| |
carbs: 78.45g |
|
-
|
-
|
| Sun 30th: |
725 *
|
60%
|
fat: 27.88g |
| |
protein: 29.55g |
| |
carbs: 77.56g |
|
-
|
-
|
| Wed 19th: |
442 *
|
37%
|
fat: 29.11g |
| |
protein: 10.29g |
| |
carbs: 35.86g |
|
-
|
-
|
| Tue 18th: |
613 *
|
51%
|
fat: 35.58g |
| |
protein: 38.77g |
| |
carbs: 35.05g |
|
-
|
-
|
| December 2021 |
| Sun 5th: |
415 *
|
35%
|
fat: 9.53g |
| |
protein: 22.46g |
| |
carbs: 65.50g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
542 *
|
45%
|
fat: 25.27g |
| |
protein: 22.42g |
| |
carbs: 55.79g |
|
-
|
-
|
| Fri 26th: |
778 *
|
65%
|
fat: 41.41g |
| |
protein: 45.00g |
| |
carbs: 55.00g |
|
-
|
-
|
