| June 2024 |
| Mon 3rd: |
595 *
|
35%
|
fat: 19.13g |
| |
protein: 33.96g |
| |
carbs: 72.28g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
219 *
|
13%
|
fat: 9.99g |
| |
protein: 14.01g |
| |
carbs: 18.54g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
908 *
|
53%
|
fat: 38.08g |
| |
protein: 43.39g |
| |
carbs: 99.33g |
|
-
|
-
|
| Wed 28th: |
656 *
|
39%
|
fat: 27.70g |
| |
protein: 46.01g |
| |
carbs: 59.79g |
|
-
|
-
|
| Tue 27th: |
68 *
|
4%
|
fat: 5.32g |
| |
protein: 3.80g |
| |
carbs: 1.52g |
|
-
|
-
|
| Sun 25th: |
702 *
|
41%
|
fat: 29.95g |
| |
protein: 24.37g |
| |
carbs: 86.09g |
|
-
|
-
|
| Thu 22nd: |
1556 *
|
92%
|
fat: 50.33g |
| |
protein: 54.51g |
| |
carbs: 230.36g |
|
-
|
-
|
| Tue 20th: |
2011 *
|
118%
|
fat: 64.86g |
| |
protein: 85.29g |
| |
carbs: 289.92g |
|
-
|
-
|
| Sun 18th: |
1637 *
|
96%
|
fat: 62.20g |
| |
protein: 61.60g |
| |
carbs: 217.35g |
|
-
|
-
|
| Sat 17th: |
384 *
|
23%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 16th: |
936 *
|
55%
|
fat: 34.31g |
| |
protein: 43.33g |
| |
carbs: 110.41g |
|
-
|
-
|
| Thu 15th: |
2083 *
|
123%
|
fat: 88.98g |
| |
protein: 98.87g |
| |
carbs: 227.24g |
|
-
|
-
|
| Wed 14th: |
959 *
|
56%
|
fat: 34.49g |
| |
protein: 36.48g |
| |
carbs: 131.76g |
|
-
|
-
|
| Fri 2nd: |
1140 *
|
67%
|
fat: 42.86g |
| |
protein: 74.23g |
| |
carbs: 119.99g |
|
-
|
-
|
| Thu 1st: |
1698 *
|
100%
|
fat: 58.37g |
| |
protein: 73.00g |
| |
carbs: 196.06g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1918 *
|
113%
|
fat: 99.30g |
| |
protein: 110.73g |
| |
carbs: 134.64g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
1189 *
|
66%
|
fat: 49.11g |
| |
protein: 90.18g |
| |
carbs: 97.39g |
|
-
|
-
|
| Thu 23rd: |
1321 *
|
73%
|
fat: 47.07g |
| |
protein: 79.44g |
| |
carbs: 146.30g |
|
3188*
|
 1867
|
| Wed 22nd: |
1398 *
|
78%
|
fat: 49.26g |
| |
protein: 90.35g |
| |
carbs: 146.91g |
|
-
|
-
|
| Tue 21st: |
1241 *
|
69%
|
fat: 39.91g |
| |
protein: 69.99g |
| |
carbs: 155.31g |
|
3185*
|
1944
|
