19alarm86 - Member

19alarm86

Joined December 2018

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Weight History

Start Weight

227.1 lb

Lost so far: 31.7 lb

Current Weight

195.3 lb
Performance: losing 0.8 lb a week

Goal Weight

172.0 lb

Still to go: 23.4 lb

19alarm86's Weight History

	LiliBrik
	last weighin: gaining 1.3 lb a week

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	0.2 serving Snaq Fabriq Milky Chocolate
	100 g Салат из Капусты и Огурца
	100 g Свекла Вареная
	Fitness Training (Workout)
	Cross Training
	Walking (moderate) - 3/mph