| February 2020 |
| Thu 13th: |
952 *
|
68%
|
fat: 47.03g |
| |
protein: 114.34g |
| |
carbs: 14.20g |
|
-
|
-
|
| Wed 12th: |
1790 *
|
129%
|
fat: 88.63g |
| |
protein: 100.76g |
| |
carbs: 145.54g |
|
-
|
-
|
| Tue 11th: |
1264 *
|
91%
|
fat: 46.73g |
| |
protein: 52.30g |
| |
carbs: 162.97g |
|
-
|
-
|
| Mon 10th: |
1488 *
|
107%
|
fat: 57.57g |
| |
protein: 69.46g |
| |
carbs: 183.31g |
|
-
|
-
|
| Sun 9th: |
1085 *
|
78%
|
fat: 20.25g |
| |
protein: 44.95g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sat 8th: |
1910 *
|
137%
|
fat: 85.03g |
| |
protein: 103.75g |
| |
carbs: 191.39g |
|
-
|
-
|
| Fri 7th: |
1828 *
|
132%
|
fat: 114.27g |
| |
protein: 147.90g |
| |
carbs: 51.45g |
|
-
|
-
|
| Thu 6th: |
921 *
|
66%
|
fat: 24.96g |
| |
protein: 54.11g |
| |
carbs: 115.38g |
|
-
|
-
|
| Wed 5th: |
986 *
|
71%
|
fat: 53.92g |
| |
protein: 98.49g |
| |
carbs: 20.86g |
|
-
|
-
|
| Tue 4th: |
2004 *
|
144%
|
fat: 47.97g |
| |
protein: 92.65g |
| |
carbs: 302.74g |
|
-
|
-
|
| Mon 3rd: |
1160 *
|
83%
|
fat: 22.02g |
| |
protein: 47.15g |
| |
carbs: 203.84g |
|
-
|
-
|
| Sun 2nd: |
1453 *
|
105%
|
fat: 62.07g |
| |
protein: 158.63g |
| |
carbs: 66.73g |
|
-
|
-
|
| Sat 1st: |
1408 *
|
101%
|
fat: 62.12g |
| |
protein: 153.95g |
| |
carbs: 55.32g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
2321 *
|
167%
|
fat: 80.21g |
| |
protein: 160.99g |
| |
carbs: 243.19g |
|
-
|
-
|
| Thu 30th: |
3293 *
|
237%
|
fat: 160.07g |
| |
protein: 118.56g |
| |
carbs: 364.79g |
|
-
|
-
|
| Wed 29th: |
2040 *
|
146%
|
fat: 75.26g |
| |
protein: 171.54g |
| |
carbs: 174.94g |
|
-
|
-
|
| Tue 28th: |
1150 *
|
82%
|
fat: 31.49g |
| |
protein: 140.57g |
| |
carbs: 69.08g |
|
-
|
-
|
| Mon 27th: |
1384 *
|
92%
|
fat: 56.01g |
| |
protein: 143.82g |
| |
carbs: 72.34g |
|
-
|
-
|
| Sun 26th: |
1841 *
|
123%
|
fat: 34.63g |
| |
protein: 52.72g |
| |
carbs: 345.67g |
|
-
|
-
|
| Sat 25th: |
1740 *
|
116%
|
fat: 71.53g |
| |
protein: 179.31g |
| |
carbs: 107.04g |
|
-
|
-
|
