| July 2024 |
| Thu 18th: |
586 *
|
42%
|
fat: 8.88g |
| |
protein: 20.06g |
| |
carbs: 108.20g |
|
-
|
-
|
| Wed 17th: |
1570 *
|
112%
|
fat: 56.77g |
| |
protein: 60.68g |
| |
carbs: 205.45g |
|
-
|
-
|
| Tue 16th: |
1533 *
|
110%
|
fat: 63.01g |
| |
protein: 45.83g |
| |
carbs: 193.64g |
|
-
|
-
|
| June 2024 |
| Wed 12th: |
944 *
|
67%
|
fat: 23.96g |
| |
protein: 20.09g |
| |
carbs: 164.44g |
|
-
|
-
|
| Tue 11th: |
1664 *
|
119%
|
fat: 69.47g |
| |
protein: 40.27g |
| |
carbs: 225.57g |
|
-
|
-
|
| Mon 10th: |
1448 *
|
103%
|
fat: 63.26g |
| |
protein: 71.42g |
| |
carbs: 150.96g |
|
-
|
-
|
| Tue 4th: |
479 *
|
34%
|
fat: 10.32g |
| |
protein: 8.65g |
| |
carbs: 86.26g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
449 *
|
32%
|
fat: 25.73g |
| |
protein: 16.77g |
| |
carbs: 39.71g |
|
-
|
-
|
| Tue 28th: |
1864 *
|
133%
|
fat: 74.64g |
| |
protein: 62.36g |
| |
carbs: 239.82g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
415 *
|
30%
|
fat: 10.43g |
| |
protein: 10.97g |
| |
carbs: 68.38g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
854 *
|
61%
|
fat: 46.50g |
| |
protein: 19.10g |
| |
carbs: 100.34g |
|
-
|
-
|
| Fri 3rd: |
508 *
|
36%
|
fat: 24.38g |
| |
protein: 33.54g |
| |
carbs: 42.11g |
|
-
|
-
|
| Thu 2nd: |
1101 *
|
79%
|
fat: 24.34g |
| |
protein: 42.92g |
| |
carbs: 179.62g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
568 *
|
41%
|
fat: 23.76g |
| |
protein: 11.23g |
| |
carbs: 81.24g |
|
-
|
-
|
| Mon 30th: |
1941 *
|
139%
|
fat: 74.75g |
| |
protein: 88.99g |
| |
carbs: 198.47g |
|
-
|
-
|
| Fri 27th: |
1299 *
|
93%
|
fat: 50.62g |
| |
protein: 42.39g |
| |
carbs: 176.44g |
|
-
|
-
|
| Thu 26th: |
1817 *
|
130%
|
fat: 71.95g |
| |
protein: 44.34g |
| |
carbs: 258.63g |
|
-
|
-
|
| Wed 25th: |
1560 *
|
111%
|
fat: 50.08g |
| |
protein: 64.56g |
| |
carbs: 215.78g |
|
-
|
-
|
| Tue 24th: |
1174 *
|
84%
|
fat: 36.30g |
| |
protein: 51.56g |
| |
carbs: 162.41g |
|
-
|
-
|
