ninda paranita

Joined October 2018

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Weight History

Start Weight

131.0 lb

Lost so far: 1.3 lb

Current Weight

132.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

112.4 lb

Still to go: 19.8 lb

Semangat sehat, plus body yang bagus AMIN......

ninda paranita's Weight History

	MelYanti
	last weighin: gaining 0.3 lb a week

	1 piece Tahu Isi
	160 g Nasi Putih
	1 Ote-ote
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)