| August 2024 |
| Thu 8th: |
889 *
|
74%
|
fat: 37.59g |
| |
protein: 126.42g |
| |
carbs: 1.47g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
586 *
|
49%
|
fat: 22.54g |
| |
protein: 35.80g |
| |
carbs: 58.51g |
|
-
|
-
|
| Sat 2nd: |
1786 *
|
149%
|
fat: 78.38g |
| |
protein: 83.51g |
| |
carbs: 187.52g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1280 *
|
107%
|
fat: 30.13g |
| |
protein: 103.64g |
| |
carbs: 154.35g |
|
-
|
-
|
| Tue 27th: |
1143 *
|
95%
|
fat: 36.28g |
| |
protein: 91.25g |
| |
carbs: 109.92g |
|
-
|
-
|
| Mon 26th: |
992 *
|
83%
|
fat: 41.41g |
| |
protein: 82.97g |
| |
carbs: 93.88g |
|
2162*
|
 1170
|
| Sun 25th: |
915 *
|
92%
|
fat: 26.33g |
| |
protein: 37.18g |
| |
carbs: 129.30g |
|
-
|
-
|
| Sat 24th: |
930 *
|
93%
|
fat: 30.18g |
| |
protein: 79.07g |
| |
carbs: 80.32g |
|
-
|
-
|
| Fri 23rd: |
1796 *
|
180%
|
fat: 71.48g |
| |
protein: 58.17g |
| |
carbs: 225.41g |
|
-
|
-
|
| Thu 22nd: |
1248 *
|
125%
|
fat: 51.93g |
| |
protein: 86.71g |
| |
carbs: 104.43g |
|
-
|
-
|
| Wed 21st: |
996 *
|
100%
|
fat: 17.13g |
| |
protein: 108.98g |
| |
carbs: 100.29g |
|
-
|
-
|
| Tue 20th: |
1100 *
|
110%
|
fat: 36.82g |
| |
protein: 65.54g |
| |
carbs: 132.30g |
|
-
|
-
|
| Mon 19th: |
1049 *
|
105%
|
fat: 34.52g |
| |
protein: 70.92g |
| |
carbs: 116.10g |
|
-
|
-
|
| Sun 18th: |
1021 *
|
102%
|
fat: 33.39g |
| |
protein: 78.75g |
| |
carbs: 97.67g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
313 *
|
31%
|
fat: 11.86g |
| |
protein: 14.74g |
| |
carbs: 38.06g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
751 *
|
75%
|
fat: 22.54g |
| |
protein: 87.08g |
| |
carbs: 47.42g |
|
-
|
-
|
| Mon 9th: |
913 *
|
91%
|
fat: 32.65g |
| |
protein: 76.72g |
| |
carbs: 77.70g |
|
1952*
|
1039
|
| Sat 7th: |
1087 *
|
109%
|
fat: 62.80g |
| |
protein: 57.81g |
| |
carbs: 75.77g |
|
-
|
-
|
| Fri 6th: |
1081 *
|
108%
|
fat: 45.71g |
| |
protein: 77.87g |
| |
carbs: 86.68g |
|
-
|
-
|
| Thu 5th: |
2284 *
|
228%
|
fat: 94.46g |
| |
protein: 143.12g |
| |
carbs: 215.22g |
|
-
|
-
|
