noran ashraf - Member

noran ashraf

Joined October 2018

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Weight History

Start Weight

164.2 lb

Lost so far: 1.3 lb

Current Weight

162.9 lb
Performance: gaining 0.0 lb a week

Goal Weight

147.7 lb

Still to go: 15.2 lb

noran ashraf's Weight History

	saherha
	last weighin: gaining 0.5 lb a week

	Happy at all
	last weighin: gaining 0.6 lb a week

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	3/4 cup Soup
	0.2 cup, NS as to from fresh, frozen, or canned of Cooked Green Peas
	0.65 medium whole Tomatoes
	Gym
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph